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… Over time, small changes can make a big difference. Here's how to get started. Start slowly. Small changes are easier … Make dinner the last thing you eat until breakfast. Use portion control. Measure one portion of a snack into a bowl so you …
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… that you enjoy. Make a list of the foods you like and see how you can change them to make them healthier. For example, … foods. You may find you don't like some of the foods you used to eat before you started making changes in your diet. … sugar tests will tell you whether your diet is helping to control your diabetes. Periodic blood tests can measure your …
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… weight or stay at a healthy weight. Lower blood pressure. Control blood sugar. Regular activity might also help your … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means … you agree to the Terms of Use and Privacy Policy . Learn How this information was developed . … Overview Physical …
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… work properly. What foods are high in potassium? You can control the amount of potassium in your diet by being aware … may have hidden potassium. Food labels do not have to show the amount of potassium, but some do. Even if potassium … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, … sitagliptin. This is not a complete list. Why is metformin used? Metformin is a medicine used to treat prediabetes, … type 2 diabetes, and gestational diabetes. It helps control your blood sugar. It is also used to treat …
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… sea anemones. They can be found all over the world. They cause injury and illness through the release of venom when … Yes Marine sting or scrape No Marine sting or scrape How old are you? Less than 12 years Less than 12 years 12 … Using an ice pack can help relieve pain. Try medicines to control the itching. Take an antihistamine, such as a …
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… fear of being in public places. What types of medicines are used for panic disorder? The two types of medicines used … you to: Deal with problems you are having right now. Learn how to deal with future anxiety and panic attacks. Other … advise you to take medicines if: You have not been able to control your symptoms with other treatment, such as …
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… in one room. If you can, give them their own bathroom to use. Have only one person take care of them. Keep other … doorknobs, light switches, toilets, counters, and remote controls. Use a household disinfectant or a homemade bleach … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Most people who get …
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… child to help choose a treatment method so he or she can use the treatment successfully. Nail-biting may occur with … anxious or stressed. Paint a bitter-tasting polish, such as CONTROL-IT or Thum, on your nails. The awful taste will … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Nail-biting …
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… You may also like the fact that these machines let you control the intensity of your activity. They may tell you … It's better to swing your arms as you walk or jog and to use the handrails only when you need them. Stationary … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Many people exercise …
