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… mg a day. Limiting your caffeine intake is important because: More caffeine may be connected to a higher rate of … coffee or tea can depend on the serving size, the brand, or how it was brewed. Coffee drinks such as a 500 mL (16 fl oz) … throughout the day. Check the label if you do not know how much caffeine is in your drink or chocolate bar. Talk to …
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… creep up. I was fooling myself—I was in total denial about how much weight I was carrying," he says. Getting motivated … He was stressed at work. He didn't get enough sleep because his flight schedules changed constantly. He talked with … weight-loss group, which helped him slim down. By watching how he eats and getting daily exercise, he's lost 10 …
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… 'Hey, I'm a physical fitness trainer. I'm in great shape. How could I have high blood pressure?' " He knew that both … club when he heard sirens. An ambulance had been called because a club member had collapsed while lifting weights. … by high blood pressure. "I learned that it doesn't matter how healthy you feel—if you have high blood pressure, you're …
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… that makes you feel sad, lose interest in things you used to enjoy, and withdraw from others. It's more than … The doctor may ask you more questions to learn more about how you think, act, and feel. What happens after screening? … symptoms. It's important for your child to be honest about how they are feeling. The doctor and your child will talk …
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… your chance of having the joint stiffen (contracture). Cause pain and discomfort in and around the swollen tissues. Preventing injuries In stroke rehab, you can learn how to prevent injury on your affected side. Your stroke … or leg. See a physiotherapist. The therapist can teach you how to do special massages that can help move fluid out of …
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… if you're feeling better. Not taking medicine is the main cause of relapse. Talk to your doctor about your medicines. If … medicine. Your doctor may be able to change the medicine or how much you take. Stay in counselling or therapy. Go to … Avoid drinking alcohol or using recreational drugs. Learn how to recognize the first signs of relapse. Have a plan for …
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… you dizzy and more likely to fall. You may get weak and confused because of illness, surgery, or treatments, and you may … or being connected to intravenous tubing can affect how well you can walk. But there are some things you can do … nurse or doctor will tell you what you can safely do and how often you need to get up and move around. Your room …
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… that I was sick or anything. But I didn't have the energy I used to, and I was starting to worry about my future … their breaks. "Tara used a phone app that kept track of how many steps she took. She had this contest with herself to see how many steps she could record during a regular work day." …
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… Overview A number of things affect how much milk your breasts make (your milk supply). The two … the end of pregnancy and in the first days after childbirth. This liquid contains protein, minerals, vitamins, and … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… to the ingredients. Talk with a registered dietitian about how to work desserts and other sugary foods into your meal … Counting Carbs Diabetes: Counting Carbs if You Don't Use Insulin Diabetes: Counting Carbs if You Use Insulin High … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview One serving of …