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Health features
… or staying close to home, it is important that you know how to take care of yourself and your family. On this page, learn information on how to stay safe and healthy this spring. Featured topics … may trigger allergic reactions. These allergens may also cause asthma attacks. Learn about seasonal allergies, …
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… Food and water contaminated with bacteria, parasites, viruses, chemicals or toxins can make us sick. Learn about food and water safety and how to prepare for emergencies. Preventing foodborne illness … safety for vulnerable populations (Government of Canada ) How to read food date labels and packaging (Government of …
Health topics
… If you have questions about the application process or how to register and create a profile, please contact our … unique work environment where technology and innovation are used to provide readily accessible quality nutrition …
Health topics
… Your health when planning to become pregnant Advice on how to support your wellbeing and what to avoid to ensure … Adoption Resources if you are thinking about adopting and how to get the process started in B.C. Fertility Learn when you are most fertile, how to track your ovulation, and support for fertility …
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… and social well-being. Visit the sections below to learn how physical activity can benefit generally healthy people … people living with chronic conditions or disabilities and how to take steps toward changing your level of physical … why physical activity is important for young people and how to support them in being active. Image Preventing …
Healthy eating
… the results of many studies. The more research that shows the same results the more trustworthy the advice is. … the writers’ qualifications? You wouldn’t ask a celebrity how to design a bridge, you’d ask an engineer. The same … These websites will often end in .edu, .gov, or .org. Use the list of reliable websites below to get started. …
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… and weak. Learn about the different types of anemia and how eating well can help prevent and manage it. Folate (folic acid) deficiency anemia Learn about the causes, symptoms, diagnosis, and treatment, including how to get enough folic acid: Folate deficiency anemia …
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… and achieve adequate sleep. Visit the Guidelines to learn how much physical activity, sedentary behaviour and sleep … Movement Guidelines. This includes gradually increasing how often, how long and how intense activities are done. … Health …
Health topics
… your decision whether you are ready to be more active and how you will get started. Learn how to add more physical activity into your life, how to choose appropriate clothing and equipment and tips …
Health topics
… waste and get rid of extra fluid from your blood. Learn how making changes to your diet can help manage kidney … your kidneys. Find out about the types of kidney stones and how dietary changes can lower the risk of reoccurrence: … important roles in prevention and management. Learn about causes, symptoms, diagnosis and treatment: Non-alcoholic fatty …
