6324 results found
Health topics
… their personalities. Image Toddler's First Steps A guide on how to support your child as they go through the many stages of toddlerhood. Image Caring for your toddler Learn how to care for your toddler’s health and wellness. Image …
Health topics
… social skills and communications skills. Read more about how to nurture your child’s self-esteem and strengthen their … skills. Image Caring for your school-age child Learn how you can help your child understand the world around …
Health topics
… disease that affects your central nervous system. It can cause swallowing difficulties, loss of appetite and digestive … also lead to muscle weakness and balance problems. Find out how healthy eating and physical activity can help you manage … MS and healthy eating Learn about your nutrient needs and how to eat a well-balanced diet with MS: Healthy eating …
Health topics
… may be noticing natural changes to your body or mind. Learn how to plan for a healthy life in the coming decade and … in preventing potential health challenges. Learning about how to increase your strength and balance, and creating a … daily living and maintaining independence. Learn more about how to get active: Physical Activity as You Get Older Active …
Healthy eating
… limit your intake to below 2300 mg per day. Knowing how much sodium there is in food can help you make more … sodium content of foods can also be found on food labels. Use this information to make lower sodium choices. Food …
Health topics
… on whether you want to become more physically active, how to get started is also up to you! Think about what … choosing clothing and equipment: Fitness clothing and gear How to choose safe equipment Preparing for weather …
Health features
… Elder abuse Last updated October 29, 2024 Download PDF: Document … of life. Elder abuse in any form is wrong. Learn about how to recognize the signs of elder abuse and how to take steps to prevent it. If you or someone you know …
Health topics
… like heart disease and type 2 diabetes. Learn about how to eat well as you age: Healthy eating and healthy … an increased risk of getting food-borne illness. Read about how to make safe food choices: Food safety for vulnerable …
Health topics
… 2024 Overview Learn about arthritis and osteoporosis and how to manage them with a healthy lifestyle, including … a balanced diet. Arthritis Arthritis is a disease that causes inflammation of one or more joints, resulting in pain, … sleep. Learn about the different types of arthritis and how to manage symptoms, stay active and eat well: Arthritis …
Health topics
… drinking water delivered to your home is safe. Learn about how water quality is regulated in B.C. Be water aware … advisory in your area. You can also educate yourself on how to prevent waterborne infections: Disinfecting drinking … your water for lead is a good idea, particularly for households with infants, children or pregnant people. If you …
