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Health topics
… from friends and family. Acting aggressive or angry. Using alcohol or drugs. Going through a stressful experience. This … from friends and family. Acting aggressive or angry. Using alcohol or drugs. Going through a stressful experience. This …
Health topics
… give you a back rub. Have a warm drink that doesn't have alcohol or caffeine in it, such as herbal tea or warm milk. … give you a back rub. Have a warm drink that doesn't have alcohol or caffeine in it, such as herbal tea or warm milk. …
Health topics
… can help reduce your anxiety. Alcohol: Drinking and Your Health Anxiety Depression Drug … can help reduce your anxiety. Alcohol: Drinking and Your Health Anxiety Depression Drug …
Health topics
… Avoid drinking more than 2 L (2 qt) daily Avoid drinking alcohol drinks, coffee, tea, or soda pop Avoid drinking a … Avoid drinking more than 2 L (2 qt) daily Avoid drinking alcohol drinks, coffee, tea, or soda pop Avoid drinking a …
Health topics
… available, rinse your suit in household vinegar or rubbing alcohol. Wash your suit in hot, soapy water and dry it in a … available, rinse your suit in household vinegar or rubbing alcohol. Wash your suit in hot, soapy water and dry it in a …
Health topics
… choices. And you'll be less likely to turn to things like alcohol, drugs, or food. Having a strong support network can … choices. And you'll be less likely to turn to things like alcohol, drugs, or food. Having a strong support network can …
Health topics
… on their back, not on the side or tummy. Don't use tobacco, alcohol, or drugs while you are pregnant. And don't expose … on their back, not on the side or tummy. Don't use tobacco, alcohol, or drugs while you are pregnant. And don't expose …
Health topics
… for your heart Being active helps keep your heart and blood vessels healthy in many ways. It can: Raise "good" … Help you lose weight or stay at a healthy weight. Lower blood pressure. Control blood sugar. Regular activity might also help your heart if …
Medical tests
… When you feel stressed, these hormones increase heart rate, blood pressure, breathing rate, muscle strength, and mental alertness. They also lower the amount of blood that goes to the skin and intestines. They increase blood going to the major organs, such as the brain, heart, …
Health topics
… deposits called plaque (say "plak") to build up inside blood vessels called arteries. Arteries carry oxygen-rich blood throughout your body. The plaque can limit blood flow in the arteries. Heart disease. When plaque …