4654 results found
Health topics
… Diabetes: Blood Sugar Levels On this page: Overview Overview Keeping your blood sugar in a target range reduces your risk of problems … pregnancy. Work with your doctor to set your own target blood sugar range. Some people can work toward lower …
Health topics
… Home Blood Pressure Log On this page: Overview Overview Name: ________________________ Target blood pressure: __________ Date Time (a.m.) Blood pressure Time (p.m.) Blood pressure Comments Sample: …
Health topics
… Cold Exposure: Ways the Body Loses Heat On this page: Overview Overview The body loses heat through: Evaporation of water from your skin … If your clothing is wet, you will also lose some body heat through evaporation and through respiration …
Health topics
… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. Hold it for a … you will learn about different ways to relax your mind and body. Being relaxed can help ease stress. It can also … and sleep problems. To relax means to calm the mind, the body, or both. Relaxing can quiet your mind and make you …
Health topics
… Temporomandibular Disorders: Having Good Body Mechanics On this page: Overview Overview Changing body mechanics can help you prevent or treat a … your shoulders or staying in positions in which your upper body is thrust forward (many people do this to relieve back …
Health topics
… Steps for Dealing With High Blood Sugar On this page: Overview … Overview Your doctor will give you goals for your blood sugar and recommend ways to treat high blood sugar. … your blood sugar again. Drink extra liquids to replace the fluids lost through the urine. Water and sugar-free drinks …
Health topics
… Younger-Looking and Healthier Body After Quitting Smoking On this page: Overview Overview … risks for cancer, lung diseases, heart attacks, strokes, blood vessel diseases, and blindness from macular … risks for cancer, lung diseases, heart attacks, strokes, blood vessel diseases, and blindness from macular …
Health topics
… Blood Transfusions for Sickle Cell Disease On this page: … Well It Works Risks Treatment Overview During a blood transfusion, a person (the recipient) receives healthy … reactions. Your doctor might check for iron buildup in the body (iron overload). This can happen if you get many …
Health topics
… Carbohydrates, Proteins, Fats, and Blood Sugar On this page: Overview Overview The body uses three main nutrients to function— carbohydrate , … fat . Carbohydrate is the nutrient that most affects your blood sugar. Protein and fat do not raise blood sugar as …
Health topics
… Helping Your Child Build a Healthy Body Image On this page: Overview … Starting in grade school, children may become more aware of body image as they compare themselves to others. Adolescents … are occurring. Unrealistic media images of the ideal body also add to their concerns. There are many ways adults …
