6130 results found
Health topics
… Stop Negative Thoughts: Getting Started Actionset Overview Unwanted thoughts can … enjoying your life. A technique called thought-stopping can help you stop unwanted thoughts. What you think can affect … alarm for 3 minutes. Then focus on your unwanted thought. When the timer or alarm goes off, shout "Stop!" If you want, …
Medical tests
… Arterial Blood Gases (ABG) Test On this page: Test Overview Why It Is … before they enter body tissues. An ABG measures: Partial pressure of oxygen (PaO2). This measures the pressure of … Find out if you are getting the right amount of oxygen when you are using oxygen in the hospital. Measure the …
Health topics
… Fitness: Getting Around Barriers to Exercise On this page: Overview Overview Even when you know the good things about being active, you may … of ways to manage your time better. Ask your family for help with fitting in some time for exercise. Try shorter …
Health topics
… Robert's Story: Getting and Staying Active On this page: Robert's Story … only a few steps. That's what Robert learned is a key to helping his low back pain. "I discovered that what you have … pain for more than 15 years. There have been several times when his back went out and he couldn't move off the couch …
Health topics
… Teens: Getting Out of an Unhealthy Friendship On this page: Getting … pushes you to do things that feel bad, like trying alcohol when you're not interested. If you're in an unhealthy … it's best to move on. Here are some ideas that can help. Stay true to what's right for you and your friend. You …
Health topics
… How Reading Helps Language Development On this page: Overview Related … Continue to read to your child, even as he or she gets older and seems to lose interest. Reasons to read … Continue to read to your child, even as he or she gets older and seems to lose interest. Reasons to read …
Health topics
… Carbohydrates, Proteins, Fats, and Blood Sugar On this page: Overview Overview The body uses … balance of carbohydrate, lean protein, and healthy fat can help you manage your blood sugar. Work with a dietitian or … a plan that works for you. What happens to your blood sugar when you eat? The bloodstream carries blood sugar (glucose) …
Health topics
… Kris's Story: Getting Active With No Excuses On this page: Kris's Story Kris's Story When Kris retired several years ago, she decided that she … her workouts have become a habit, Kris still has days when she just doesn't feel very motivated. But she goes …
Health topics
… Preschoolers: Helping Your Child Explore On this page: Overview Related … for preschool children than the mastery of letters or numbers that might come from more passive kinds of learning, … for preschool children than the mastery of letters or numbers that might come from more passive kinds of learning, …
HealthLinkBC files
… Hand washing: Help stop the spread of germs Last updated June 1, 2017 … surfaces for up to 2 days and on hands for up to 5 minutes. When you wash your hands, you help clean them and remove the … your child’s nose or changing a diaper is a common way to get germs on your hands. You cannot avoid contacting germs, …
