6130 results found
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… After a Stroke: Helping Your Family Adjust On this page: Overview Related … in family roles and responsibilities. Here are some ways to help your loved one and other family members adjust: Realize … programs, and attend some of the rehab sessions. Help the person practice the skills he or she is learning. …
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… Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise helps Maggie Exercise plays a big role in helping Maggie …
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… Quitting Smoking: How Family and Friends Can Help On this page: Overview Overview You … sense of well-being. Talk about how you got through times when you wanted to use tobacco again. If you currently use … in their mouth. Keep a supply of hard candy, cut-up vegetables, or toothpicks in your home to offer to the person. …
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… Taking Care of Yourself When Your Child Is Sick On this page: Overview Related … tiring. Taking care of yourself is an important part of helping your child recover. Here are some things to try: … relatives, or other support persons. Remember to rest when your child is resting. If you feel uncomfortable about …
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… Continuous Positive Airway Pressure (CPAP) Therapy for Obstructive Sleep Apnea On this … air pressure in your throat to keep your airway open. When you have sleep apnea, this can help you sleep better, … CPAP, you may: Be less sleepy when you wake up. Have lower blood pressure. Have a lower risk of accidents. Improve your …
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… Teens: Things That Get in the Way of Mental Health Care On this page: Overview … feeling stressed, anxious, angry, or hopeless. It can also help with difficult things from your past, such as the death … people you're close to, but some issues need extra help. When you get mental health care, you have regular visits …
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… Quick Tips: Smart Snacking When You Have Diabetes On this page: Get Started Get Started Follow your body's hunger and fullness signals. Smart snacking can help you keep your blood sugar levels stable, especially if you are taking …
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… Toilet Training: Knowing When Your Child Is Ready On this page: Overview Related … ready for toilet training. Most children are ready to start when they are between 22 and 30 months of age, but every … ready for toilet training. Most children are ready to start when they are between 22 and 30 months of age, but every …
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… Quick Tips: Getting in Shape Without Spending Money On this page: Get started Get started Being active is … the best things you can do to get fit and stay healthy. It helps you feel stronger and have more energy. It can help …
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… Coping With Changing Sleep Patterns as You Get Older On this page: Overview Overview Sleep patterns naturally change as you get older. Older adults often have ongoing sleep problems. … sleep. Tips for better sleep Here are some tips that may help you sleep more soundly. Keep your bedroom quiet, dark, …
