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Healthy living during winter

… Healthy living during winter Last updated January 29, 2025 Download PDF: … important role in many of these celebrations. Eating well during the holiday season can be a challenge. Click on the … products (HealthLinkBC File #30b) Vaping … Healthy living during winter …

Diabetes Preparing for Pregnancy

… Diabetes: Preparing for Pregnancy On this page: Overview … eyes, and blood pressure, to see if you need treatment changes. Possible blood sugar problems during pregnancy. For example, many women have low blood …

Pregnancy and parenting resources

Multiple Sclerosis and Pregnancy

… Multiple Sclerosis and Pregnancy On this page: Overview … or birth defects. Some women have fewer MS symptoms during pregnancy, then a temporary relapse after delivery. … include: Some medicines used to treat MS should not be used during pregnancy. If you are taking medicine for MS, use …

Helping a Person During a Seizure

… Helping a Person During a Seizure On this page: Overview … vision, or awareness. It may cause a person's entire body to shake for a few seconds to a few minutes, and they … having the seizure. Try to remember: How the person's body moved. How long the seizure lasted. How the person …

Change a Habit by Setting Goals

… still be thinking and planning. When you truly want to make changes, you're ready for the next step. It's not easy to … thinking goes a long way when you're making lifestyle changes. Get support Get a partner. It's motivating to know … still be thinking and planning. When you truly want to make changes, you're ready for the next step. It's not easy to …

Making Your Change Happen

… on yourself. But many people who have made successful changes have found that tracking works. Looking at a record … you left off. If it helps, use this time to make small changes to your plan. Think about how you can better handle … on yourself. But many people who have made successful changes have found that tracking works. Looking at a record …

Pregnancy-Related Problems

… Check Your Symptoms Overview It's likely you'll be healthy during your pregnancy. You probably won't have any serious … able to urinate. Open skin sores or blisters and itching. Changes in your blood pressure that may mean you have … delivery (postpartum period), you can expect that your body will change as it returns to its non-pregnant …

Preparing for a Healthy Pregnancy

… Preparing for a Healthy Pregnancy On this page: Overview … or midwife says are okay. Get plenty of exercise. A strong body will make pregnancy and birth easier. It will also help … and Pregnancy Pregnancy Quitting Smoking and Avoiding Smoke During Pregnancy Adaptation Date: 9/11/2023 Adapted …

Tips for Coping During a Divorce

… Tips for Coping During a Divorce On this page: Getting Started Getting … Heather Quinn MD - Family Medicine … Tips for Coping During a Divorce …