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Health topics
… Knowing why you want to eat healthier can help you make changes in your eating habits. And writing down your reasons … and/or cholesterol. Reach a healthy weight for your body type. What are the short-term goals that will help you … and/or cholesterol. Reach a healthy weight for your body type. What are the short-term goals that will help you …
Health topics
… you like. But it is very important to make the recommended changes so you can stay healthy for as long as possible. You … your diet. Your diet may change over time as your disease changes. See your doctor for regular testing, and work with … with that amount of water. If you drink another fluid during the day, such as coffee, pour an equal amount of …
Health topics
… joints mobile. Try: yoga, dancing or stretching. As your body changes, you may need to modify your activities to stay safe … Useful resources Back pain in pregnancy Exercise during pregnancy … Healthy physical activity in pregnancy …
Health topics
… that he could try lowering his risk with some heart-healthy changes. They made a plan. He would eat more heart-healthy … that he could try lowering his risk with some heart-healthy changes. They made a plan. He would eat more heart-healthy …
Health topics
… Pregnancy: Carpal Tunnel Syndrome On this page: Overview … Tingling, numbness, and pain in the hands are common during pregnancy, especially in the last trimester. These … You may be more likely to get carpal tunnel syndrome during pregnancy if you: Use forceful or repetitive hand and …
Health topics
… Diet On this page: Overview Overview Changes in your diet can reduce the mechanical stress on … Policy . Learn how we develop our content . … Overview Changes in your diet can reduce the mechanical stress on …
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October 1, 2014 Download PDF Document … Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to … enriched pasta Folic acid is a B vitamin that helps your body make new cells. Folate is found naturally in some …
Health topics
… Pregnancy: Choosing a Health Professional On this page: … are trained to provide medical care and support before, during, and after the birth. Doctors and midwives share the … Midwives must be registered by their provincial regulatory body in order to practice. What to think about Whether you …
Health topics
… How Pregnancy (Conception) Occurs On this page: Overview Related … the egg is not fertilized or does not implant, the woman's body sheds the egg and the endometrium. This shedding causes … woman does not have a period. Other signs such as breast changes and nausea occur in a woman's body, also meaning …
Health topics
… Helping Someone During a Panic Attack On this page: Overview Related … BC Adaptation Reviewed By: HealthLink BC … Helping Someone During a Panic Attack …