1701 results found
Health topics
… As soon as you awake from anesthesia, you may start doing exercises that flex and extend the elbow, wrist, and hand. A … help move the joint through its range of motion . Active exercise (you move your arm yourself) and stretches, with … the surgical repair was. You'll be taught strengthening exercises a few months after surgery. You'll start with …
Health topics
… tests, medicines, physiotherapy, surgeries, and food or exercise suggestions or limitations. Ask your primary care … them because you have diabetes. One doctor may want you to exercise a certain way, but another one may say you need to avoid exercise. If you receive different directions from different …
Health topics
… using tobacco or drinking a lot of alcohol. Manage stress. Exercise regularly, and eat a healthy diet. You also can … silk. Sleep with fewer blankets. Reduce stress. Get regular exercise. Use relaxation techniques, such as breathing exercises, yoga, or biofeedback . Don't smoke or use other …
Health topics
… you more likely to get carpal tunnel symptoms. But if you exercise, stay at a healthy weight, control other health … 15 minutes. Use a reminder alarm if needed. Do stretching exercises every 20 to 60 minutes. Consider trying a … Workstation Proper Hand and Wrist Position Stretching exercises for the wrists Wrist splint … Actionset Overview …
Health topics
… and other fluids, especially before, during, and after exercise or strenuous activity and when you have a fever or … bedrest. Keeping warm. Cold temperatures make pain worse. Exercise with care. If you exercise strenuously, rest when you feel tired and drink …
Health topics
… Child About Sex Citations Canadian Society for Exercise Physiology (2016). Canadian 24-Hour Movement … . Canadian Society for Exercise Physiology (2016). Canadian 24-Hour Movement … & Kathleen Romito MD - Family Medicine Canadian Society for Exercise Physiology (2016). Canadian 24-Hour Movement …
Medications
… wheezing and shortness of breath). It is also used before exercise to prevent breathing problems during exercise (bronchospasm). This medication can help decrease … taking this medication to prevent breathing problems during exercise, take your dose at least 2 hours before exercise. …
Health topics
… help. These changes could include healthy eating, regular exercise, and cutting back on alcohol and caffeine. If these … worse (such as caffeine or alcohol), or getting regular exercise. If you still have moderate to severe symptoms … habits. Get at least 2½ hours of moderate to vigorous exercise a week. Exercise may help relieve pain and …
Health topics
… blood pressure under control. Eat heart-healthy foods, and exercise regularly. Limit your protein. Eating too much … help you plan meals. If your doctor recommends it, get more exercise. Walking is a good choice. Bit by bit, increase the … day. Try for at least 2½ hours of moderate to vigorous exercise a week. Check your blood sugar as often as your …
Medications
… to control high blood sugar along with a proper diet and exercise program. It is used in people with type 2 diabetes. … follow the medication treatment plan, meal plan, and exercise program your doctor has recommended. Check your … getting enough calories from food, or doing unusually heavy exercise may also lead to low blood sugar. Symptoms may …
