1701 results found
Health topics
… heavy sweating is normal. You may sweat a lot when you exercise, when you are too hot, or when you are frightened. … Cotton, wool, silk, and linen are good choices. When you exercise, wear material that removes (wicks) the moisture … heavy sweating is normal. You may sweat a lot when you exercise, when you are too hot, or when you are frightened. …
Health topics
… you get pregnant. Your body mass index (BMI) . How much you exercise. Like any pregnant woman, you need to eat a variety … pregnancy are to eat a variety of foods, get regular exercise, avoid alcohol and smoking, and go to your doctor or midwife visits. If you didn't exercise much before you got pregnant, talk to your doctor …
Health topics
… more activity may help. Check with your doctor before you exercise. Exercise may not be good for some people with cancer, such … listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, …
Health topics
… usually followed by a period of rest, walking, and selected exercises. Most people who have arthroscopic meniscectomy … is followed by a period of rest, walking, and selected exercises. Every recovery is different and depends on many … 3 to 6 months Learn more Meniscus Tear: Rehabilitation Exercises Why It Is Done If a meniscus tear is causing pain …
Health topics
… the social side of her workouts as much as the actual exercise. "I just have fun meeting people. I still meet … that. Last week I did 44 kilograms (98 pounds) on this one exercise machine and today I thought, 'I'm going to do 45.' … the social side of her workouts as much as the actual exercise. "I just have fun meeting people. I still meet …
Health topics
… how you express intimacy. Take walks together. It gives you exercise and time to talk. Physical support Help with … after the baby arrives. Give the new mom breaks so she can exercise, work, or do other activities. How can a partner … blogs by expectant partners. Try to take some time to exercise, visit friends, or spend time on a hobby. Related …
Medications
… also called "glitazones") used along with a proper diet and exercise program to control high blood sugar in patients … follow the medication treatment plan, meal plan, and exercise program your doctor has recommended. Check your … if you drink large amounts of alcohol, do unusually heavy exercise, or do not consume enough calories from food. To …
Health topics
… a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they … a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they … a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they …
Health topics
… planned. Give yourself credit for what you did do. If you exercised once, that's something. If you took a walk around … every day. Maybe for you, self-care means making time to exercise, do a hobby, or journal. Or maybe it's reading a … planned. Give yourself credit for what you did do. If you exercised once, that's something. If you took a walk around …
Health topics
… help make decisions about new things to try. Keep moving. Exercise can help reduce stress. Have a family dance party. Set family exercise goals. For example, you could see how many pushups … help make decisions about new things to try. Keep moving. Exercise can help reduce stress. Have a family dance party. …
