1701 results found
Health topics
… smoke reduce the amount of oxygen in your bloodstream. Exercise safely. Rest when you feel tired. Drink plenty of fluids when you exercise. Strenuous exercise can cause dehydration and reduced oxygen levels in …
Health topics
… Bone pain. It may be worse at night and get better with exercise. People often mistake the pain for normal aging or … cords. Put grab bars in your bathroom. Do weight-bearing exercise to keep your bones strong. Walking, dancing, or … affected bones. Your doctor or physiotherapist can suggest exercises for you. Eat a healthy diet that includes plenty …
Health features
… other activities Quick tips: Staying active in hot weather Exercise and air quality: Staying active during BC’s wildfire season For physical activity or exercise advice, you can call 8-1-1 to speak with a qualified exercise professional between Monday and Friday from 9am to …
Health topics
… until symptoms are completely gone, both at rest and during exercise or exertion. Using medicine to improve concussion … activity. This can include walking, swimming, or other exercise at less than 70% maximum heart rate. No resistance … training is included in this step. Sport-specific exercise. This includes skating drills or running drills …
Health topics
… A doctor or physiotherapist can help you learn exercises to stretch and strengthen your leg and hip. Your … on the label. As your knee pain starts to decrease, do exercises to increase strength and flexibility in your leg … hip. Your doctor or a physiotherapist can help you plan an exercise program that fits your condition. How can you …
Health topics
… her depression, such as a lack of sunlight in winter. Exercise is her medicine now. "I know when I'm really … all the things that can help you—going outside, getting exercise, being around people, eating breakfast—those are … her depression, such as a lack of sunlight in winter. Exercise is her medicine now. "I know when I'm really …
Health topics
… and swelling. Weight loss, to reduce pressure on the hip. Exercises to strengthen the hip muscles. Stretching exercises for the hip and lower back. Avoiding prolonged … and swelling. Weight loss, to reduce pressure on the hip. Exercises to strengthen the hip muscles. Stretching …
Health topics
… also walks several times a week. And she does relaxation exercises for several minutes every day when she gets home from work. The exercises "give me a few minutes to calm myself and … also walks several times a week. And she does relaxation exercises for several minutes every day when she gets home …
Medications
… needs. Uses Insulin regular is used with a proper diet and exercise program to control high blood sugar in people with … enough calories from food or if you do unusually heavy exercise. Symptoms of low blood sugar include sudden … herbal products). Check your blood sugar before and after exercise. You may need a snack before exercising. If …
Medications
… needs. Uses Insulin regular is used with a proper diet and exercise program to control high blood sugar in people with … enough calories from food or if you do unusually heavy exercise. Symptoms of low blood sugar include sudden … herbal products). Check your blood sugar before and after exercise. You may need a snack before exercising. If …
