1701 results found
Medications
… lispro is used along with a proper diet and exercise program to control high blood sugar in people with … Carefully follow the insulin treatment plan, meal plan, and exercise program your doctor has recommended. Monitor your … tell your doctor. Check your blood sugar before and after exercise. You may need a snack before exercising. If …
Health topics
… reduce hot flashes and long-term health risks. Get regular exercise. It can help you manage your weight, keep your … vitamin D is right for you. Try to manage stress. Breathing exercises, mediation, or yoga may help. Health Tools Health … smoking can reduce hot flashes and long-term health risks. Exercise regularly. It can help you manage your weight, keep …
Health topics
… Resistance to HIV Medicines Support and care HIV and Exercise HIV Home Care HIV: Giving Support … HIV …
Health topics
… shoulder (trapezius muscle) feel tight and painful. Work or exercise that uses your upper body and arms. Sudden (acute) … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … pillow under your neck, not under your head. Do neck exercises. Do these exercises when the pain starts to get …
Health topics
… Heart Failure Daily Action Plan Heart Failure: Activity and Exercise Heart Failure: Avoiding Medicines That Make … rate. Aim for at least 2½ hours of moderate to vigorous exercise a week. Walking is a good choice. You also may want … such as: Trouble breathing during routine activities or exercise that did not cause problems before. Sudden …
Health topics
… activities, medicines to relieve pain and inflammation, and exercises, as recommended by your doctor. Your doctor may … recommend that you see a physiotherapist to learn how to do exercises and protect your neck, and perhaps for other … activities, medicines to relieve pain and inflammation, and exercises, as recommended by your doctor. Your doctor may …
Health topics
… personal interests, and friends. Use techniques such as exercise, positive self-talk, relaxation, and deep breathing exercises to help manage your stress. Allow yourself time to … personal interests, and friends. Use techniques such as exercise, positive self-talk, relaxation, and deep breathing …
Health topics
… foods are high in fibre. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity … foods are high in fibre. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity …
Health topics
… 6 seconds. As you get more comfortable doing this breathing exercise, you can also do it to feel better when you are … a day. As you get more comfortable doing this breathing exercise, you can also do it to feel better when you are … 6 seconds. As you get more comfortable doing this breathing exercise, you can also do it to feel better when you are …
Health topics
… such as biofeedback , counselling , or relaxation exercises . For more information about relaxation exercises, see: Stress Management: Doing Progressive Muscle … 10 hours each night. Encourage your child to get plenty of exercise, without overdoing it. Limit daily screen time (not …
