1701 results found
Health topics
… that cause the spine to flex (such as knee-to-chest exercises) may make symptoms worse. Walking, lying down, and … time. Initial treatment usually focuses on medicines and exercises to relieve pain. You can help relieve pain by: … that cause the spine to flex (such as knee-to-chest exercises) may make symptoms worse. Walking, lying down, and …
Health topics
… doctor may recommend a physiotherapist to help you with exercises and activities. Is there any reason to contact … Walking is great; so is swimming. If you can do simple exercises, that's great. Being active is very important. If … doctor may recommend a physiotherapist to help you with exercises and activities. Is there any reason to contact …
Health topics
… and help manage your weight: Be more active. When you exercise, your metabolism speeds up. For a few hours … afterward, it stays slightly higher. And over time, regular exercise builds muscle. The more muscle you have, the more … and help manage your weight: Be more active. When you exercise, your metabolism speeds up. For a few hours …
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… the heat of the day. Look for ways to be active indoors, or exercise outdoors when it's not so hot (such as in the early … the heat of the day. Look for ways to be active indoors, or exercise outdoors when it's not so hot (such as in the early …
Health topics
… Don't do anything that makes the pain worse. Return to exercise gradually as you feel better. For more serious … important to try to prevent another injury. When you exercise, try to: Warm up. Before any sport or intense … Don't do anything that makes the pain worse. Return to exercise gradually as you feel better. For more serious …
Health topics
… Take daily medicines for COPD. Eat well and get regular exercise. Avoid cigarette smoke and other triggers, such as … pollution. Use oxygen as my doctor recommends. Do breathing exercises to improve airflow and help keep my lungs clear. … Take daily medicines for COPD. Eat well and get regular exercise. Avoid cigarette smoke and other triggers, such as …
Health topics
… to longer limbs and bigger bodies. Getting regular moderate exercise can improve coordination. It can also help your … it easier or harder to eat well. Encourage your child to exercise every day. Exercise helps your child feel good, have a healthy heart, …
Health topics
… in weak and stiff shoulders. Physiotherapy includes exercises to: Stretch tight shoulders. Strengthen the … of a shoulder problem and to see if surgery will help. Exercises can help strengthen the muscles around a torn … puts less stress on your injured rotator cuff tendons. Most exercise programs can be done easily on your own at home …
Health topics
… life Challenge tests for asthma Classification of asthma Exercise-induced asthma Inhaled corticosteroids for asthma …
Health topics
… Participate in aqua fit classes or do your own pool exercises Have a friend or family member assist and support …
