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Health topics
… ice, anti-inflammatory medicine such as ibuprofen, and exercises to stretch and strengthen the muscles around the … ice, anti-inflammatory medicine such as ibuprofen, and exercises to stretch and strengthen the muscles around the …
Health topics
… enough calcium and vitamin D. Get regular weight-bearing exercise. Avoid drinking too much alcohol. If you smoke, … enough calcium and vitamin D. Get regular weight-bearing exercise . Avoid drinking too much alcohol. Avoid smoking. … calcium and vitamin D. You get regular weight-bearing exercise. And you avoid drinking too much alcohol and …
Health topics
… to relax when you're having a stressful memory. Breathing exercises are sometimes used for this. What is cognitive … to your trauma. CPT involves cognitive therapy and writing exercises. You may do CPT with just your therapist or as … to relax when you're having a stressful memory. Breathing exercises are sometimes used for this. What is cognitive …
Health topics
… His doctor told him to lose weight and get more exercise or else run the risk of getting type 2 diabetes. … was stuck either way." He also didn't see how he could fit exercise into his day. Four days a week he works 12-hour … His doctor told him to lose weight and get more exercise or else run the risk of getting type 2 diabetes. …
Health topics
… putting on my muscles," Steve says. "But when I changed my exercise routine or stopped working out, the pain was still … that people try to relieve the pain with medicine and exercise first, especially if their pain isn't really bad, … putting on my muscles," Steve says. "But when I changed my exercise routine or stopped working out, the pain was still …
Medical tests
… and after your heart is stressed either by having you exercise or by injecting a medicine that makes your heart … in the heart. Electrocardiogram (EKG) Exercise Electrocardiogram (EKG) Medical Tests: Questions to … and after your heart is stressed either by having you exercise or by injecting a medicine that makes your heart …
Health topics
… you do any of the following: Skip meals or don't eat enough Exercise more than usual Take too much insulin Take too much … before it becomes an emergency. It also helps you know how exercise and food affect your blood sugar. How to deal with … you do any of the following: Skip meals or don't eat enough Exercise more than usual Take too much insulin Take too much …
Health topics
… 10 minutes or more throughout your day and week. Moderate exercise is safe for most people. But it's always a good idea to talk to your doctor before you start an exercise program. Obesity … 10 minutes or more throughout your day and week. Moderate exercise is safe for most people. But it's always a good …
Health topics
… of low blood sugar when you've gotten really hungry or exercised hard without eating enough. This happens to nearly … doctor about whether changes in your diet, medicines, or exercise habits might help. What should you do in an … of low blood sugar when you've gotten really hungry or exercised hard without eating enough. This happens to nearly …
HealthLinkBC files
… to lower the rate of sulphur dioxide coming inside Try to exercise when concentrations of air pollution are lower …