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… more repetitions. When you first begin, it is important to have someone with you to help you if you feel you are going … on your own. If you are concerned about falling, always have someone with you. Turning in place Stand with a chair … more repetitions. When you first begin, it is important to have someone with you to help you if you feel you are going …
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… activity into your day Fitness: Staying active when you have young children Quick tips: Getting active at home Quick …
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… Last updated August 14, 2013 Trying different breastfeeding positions, and changing positions when you … more successful. Here is a video to help you learn about breastfeeding positions. We have a useful article with descriptions of some common …
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… turned head-down before labour starts, you may be able to have a vaginal birth. You also can ask your doctor if you … success. But most breech babies are healthy and don't have problems after birth. Talk to your doctor if you're … and delivery is unique. Even though you and your doctor have a birth plan for labour and delivery, plans can change. …
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… This may cause you to: Feel short of breath even at rest. Have swelling (edema), especially in your legs, ankles, and … stomach. How can you prevent sudden heart failure? When you have heart failure, taking good care of yourself and … This may cause you to: Feel short of breath even at rest. Have swelling (edema), especially in your legs, ankles, and …
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… stress-relief methods as soon as your headache starts. Have a massage to relax tense muscles in your head, neck, … temples or on the tight muscles in your head, neck, and shoulders may help relieve headache pain. footnote 3 … temples or on the tight muscles in your head, neck, and shoulders may help relieve headache pain. footnote 3 …
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… your neck and your waist, such as your upper arm, your shoulder, or your back. Do not apply the patch to the same … say. Many brands come with different-sized patches that have different strengths of nicotine. Use the patches as the directions say. Generally use the: Large patches for the first few weeks. …
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… Some liquid medicines taste or smell bad. Or they may have a strange texture. And when a child doesn't feel well, … medicine with food, be sure your child eats all the food. Have a cup of water, milk, or juice nearby to quickly wash … Some liquid medicines taste or smell bad. Or they may have a strange texture. And when a child doesn't feel well, …
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… of healthier eating. For example: maybe you want to have more energy to do things you enjoy. Or maybe you want … feel different about yourself and your life? Maybe you'd have more energy or feel a little more confident. Or maybe … of healthier eating. For example: maybe you want to have more energy to do things you enjoy. Or maybe you want …
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… On this page: Overview Overview If you have one or more children at home, your pregnancy simply … weeks ahead of time. Explain that after the birth, you will have to spend a lot of time with the baby, and that your … . Learn how we develop our content . … Overview If you have one or more children at home, your pregnancy simply …
