6008 results found
Health topics
… new friends or keep in touch with old ones. And it doesn't have to be difficult. Some ideas for ways to get more … Get more play: there are loads of ways to get active and have fun. Skateboard, fly a kite, throw a frisbee or kick a …
Health topics
… old. Caring for a baby can be stressful at times. You may have periods of feeling overwhelmed, especially if your baby … old. Caring for a baby can be stressful at times. You may have periods of feeling overwhelmed, especially if your baby …
Health topics
… me? Now ask yourself these questions: Who counts on me to have these qualities or to fill these roles? How, if at all, … How might a change such as cutting back or quitting help me have these qualities and fill these roles? Think about your … me? Now ask yourself these questions: Who counts on me to have these qualities or to fill these roles? How, if at all, …
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… and vital organs. What medicines are used? Beta-blockers have been proved to increase the survival of people with … and vital organs. What medicines are used? Beta-blockers have been proved to increase the survival of people with …
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… high quality resources that support physical activity for general health and different types of chronic conditions. It … activity behaviour. The resources within Active For Health have been evaluated to ensure they provide understandable …
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… as with smoking. Do not begin to use an inhaler until you have stopped smoking. Here's how to use a nicotine inhaler. … kit comes with a nicotine inhaler and cartridges that have nicotine. You place a cartridge into the inhaler and … as with smoking. Do not begin to use an inhaler until you have stopped smoking. Here's how to use a nicotine inhaler. …
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… your eating habits. Some non-prescription medicines are generally safe during pregnancy. But talk to your doctor or … These include coffee, tea, and some sodas. Avoid foods that have a lot of acid. These include tomatoes and oranges. … calcium carbonate (such as Tums). Don't take antacids that have sodium bicarbonate, magnesium trisilicate, or aspirin. …
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… to make the "not so great" things more enjoyable next time. Have realistic expectations. No holiday gathering is … to make the "not so great" things more enjoyable next time. Have realistic expectations. No holiday gathering is …
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… Doing Guided Imagery to Relax Actionset Overview Have you ever been in the middle of a stressful situation … your eyes. Notice how you feel right now. It may help to have an instructor or audio recording to follow. You can … . Learn how we develop our content . … Actionset Overview Have you ever been in the middle of a stressful situation …
Health topics
… least 2½ hours of moderate to vigorous activity, such as brisk walking, each week. It's fine to walk in shorter … with your doctor before you start a walking plan if you have heart problems or other health issues, or if you have … least 2½ hours of moderate to vigorous activity, such as brisk walking, each week. It's fine to walk in shorter …
