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Health topics
… inflammation , and even stress fracture of a bone. After an overuse injury has started, it can take weeks to … "slow down, recover, and heal." Sore muscles are common after a new activity. But pain can be a sign of injury. Make … the day, every day. Drink extra water before, during, and after exercise. Take breaks and drink at least every 15 to …
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… and electrolytes that your body loses through sweating after activity. Electrolytes are minerals, such as … Water is usually the best choice before, during, and after physical activity. But a sports drink may be useful if … teens? Water is usually the best choice before, during, and after physical activity. But a sports drink may be useful if …
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… Wash your vulva with plain water or unscented soap. After using the toilet, wipe from front to back. Avoid … with plain water or a mild, unscented soap. Rinse well. After using the toilet, wipe from front to back to avoid … infections may be difficult to treat. Or they may come back after treatment. If you have a recurring yeast infection, …
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… or are taking care of someone who does. Wash your hands after using the toilet or helping a sick child use the toilet, after changing a sick baby's diaper, and after handling used bedsheets, towels, clothes, or personal …
Health topics
… resources Support is available in more than 130 languages. After dialing 8-1-1 , you will be connected with an …
Health topics
… It usually takes 1 to 4 days to get symptoms of the flu after you have been around someone who has the virus. Most … most cases of the flu. But even if you do get the flu after you've had the vaccine, your symptoms will be milder … else from 1 day before symptoms start and up to 5 days after symptoms develop. Children and people with weakened …
Health topics
… You may want to start counselling at the same time or soon after you begin medicines. Antidepressants must be taken as … find what works best. Many side effects go away a few weeks after treatment starts. You may need to decide which bothers … Treatment can help. And although some symptoms may continue after treatment, you can go on to have an active social …
Health topics
… first than people who try to lose weight on their own. But after they stop dieting, most people regain the weight they … exercise habits. If you go back to your old eating habits after you stop dieting, you are likely to regain all the … diet regain the weight they have lost, and sometimes more, after they stop following the diet plan. Diets can cause …
Health topics
… a doctor may recommend an injection of steroid medicine or surgery to remove it. How can you prevent them? Here are … a doctor may recommend an injection of steroid medicine or surgery to remove it. How can you prevent them? Here are …
Medical tests
… such as burns, a whole-body infection (sepsis), illness, surgery, or traumatic injury, can cause high levels. Many … such as burns, a whole-body infection (sepsis), illness, surgery, or traumatic injury, can cause high levels. Many …
