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Diabetes Steps for Foot-Washing

… bacteria or a fungus can grow. This can lead to infection. After washing, take care of your feet. Apply lanolin or … bacteria or a fungus can grow. This can lead to infection. After washing, take care of your feet. Apply lanolin or …

Diabetes Counting Carbs if You Dont Use Insulin

… help you prevent high blood sugar. Testing your blood sugar after meals can help you see how different carbohydrate … help you prevent high blood sugar. Testing your blood sugar after meals can help you see how different carbohydrate …

Quit-Smoking Programs

… preparing for the quit date. A program is often most useful after you have quit. Are affordable. Many programs are free … preparing for the quit date. A program is often most useful after you have quit. Are affordable. Many programs are free …

Growing Pains

… later in childhood. Sometimes teens have growing pains. After growing pains start, a child may have them off and on … not in joints. The pain usually happens later in the afternoon, in the evening, or at night. The pain is usually … later in childhood. Sometimes teens have growing pains. After growing pains start, a child may have them off and on …

Rethinking Drinking Alcohol and Managing Your Weight

… mocha because you know you're going out with friends after work for drinks. Or you could skip the alcohol … mocha because you know you're going out with friends after work for drinks. Or you could skip the alcohol …

Creating a Healthy Schedule When Working From Home

… to keep your new hours consistent or predictable each day. After you set your schedule, try to stick with it. That will … to keep your new hours consistent or predictable each day. After you set your schedule, try to stick with it. That will …

Lindas Story Getting Active When You Have Prediabetes

… to add small workouts to my day," she says. For example, after dinner she turns up the stereo and does dance moves … to add small workouts to my day," she says. For example, after dinner she turns up the stereo and does dance moves …

Preventing Breath-Holding Spells in Children

… child when your child learns and masters new tasks, and afterward when your child does them well. Encourage your … words." Acknowledge your child's behaviour and feelings after the breath-holding spell. Avoid overprotecting or … child when your child learns and masters new tasks, and afterward when your child does them well. Encourage your …

Complications of Pagets Disease

… disease and osteoarthritis. Broken bones (fractures). After a bone is weakened by Paget's disease, it can break … disease and osteoarthritis. Broken bones (fractures). After a bone is weakened by Paget's disease, it can break …

Cryotherapy for Warts

… (7 to 14 days) with little or no scarring. Within hours after treatment, a blister may form. If the blister breaks, … (7 to 14 days) with little or no scarring. Within hours after treatment, a blister may form. If the blister breaks, …