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… Choosing a Weight-Loss Program On this page: Overview … food likes and dislikes and your lifestyle. What type of exercise will you do? What are the risks? Find out if there … food likes and dislikes and your lifestyle. What type of exercise will you do? What are the risks? Find out if there …
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… Non-Prescription Products for Weight Loss On this page: Overview Overview Many over-the-counter products for weight loss are available at drugstores, at supermarkets, …
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Breastfeeding: Baby's Poor Weight Gain On this page: Overview … the first week. A baby's weight decreases from the normal loss of fluid, urine, and stool. Babies also get few calories from early breastfeeding patterns. Their bodies have special fat stores …
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… Obesity: Should I Take Weight-Loss Medicine? Decision Point You may want to have a say in … weight with lifestyle changes, such as healthy eating and exercise, and if: Your BMI (body mass index) is at least 30. …
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… Obesity: Should I Have Weight-Loss Surgery? Decision Point You may want to have a say in … if you haven't been able to lose weight with diet and exercise and if: You are an adult with a BMI (body mass …
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… Pregnancy After Weight-Loss (Bariatric) Surgery On this page: Overview Related … and have not been able to lose weight with diet and exercise. This surgery makes the stomach smaller. Some types …
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… Ways to Track Your Weight-Loss Efforts On this page: Getting Started Getting Started … your efforts can help you see patterns in your eating and exercise. You can keep track of what you eat and your …
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Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise helps Maggie Exercise plays a …
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Weight-Bearing Exercises to Maintain Healthy Bones On this … Overview Overview Doing weight-bearing exercises throughout your life can help you prevent … Starting these exercises at any age will help prevent bone loss. It's best to do moderate to vigorous aerobic exercises …
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Breastfeeding On this page: Health Tools … or diabetes later on. footnote 2 You may find that losing weight is easier with breastfeeding. But weight-loss rates … the day, such as when your baby sleeps. Be active . Exercise helps with weight loss, improves your energy level, …