3558 results found
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… ACL Injury: Exercises to Do Before Treatment Actionset Overview After an … you choose to have surgery for your ACL injury or not. Exercises to regain muscle strength and knee motion should … ACL injury. As symptoms decrease and you are able to bear weight, side-lying leg lifts, glute sets, bridges, …
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… Juvenile Idiopathic Arthritis: Range-of-Motion Exercises On this page: Overview … idiopathic arthritis (JIA) must do regular range-of-motion exercises to prevent contractures and to maintain joint … need to move the child's joints through the range-of-motion exercises. This is called passive range of motion. The adult …
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… Tracking Chart for Level 1 and Level 2 Exercises for Vertigo On this page: Overview Overview Make a … chart with three columns and as many rows you need for your exercises. The chart can help you see your progress in the level 1 and level 2 exercises for vertigo. Put the date in the first column. In …
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… Breathing Exercises: Using a Manual Incentive Spirometer Actionset … Overview An incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can … may feel light-headed when you breathe in deeply for this exercise. If you feel dizzy or like you're going to pass …
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… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview Overview … There are several ways to measure your body's responses to exercise and other lifestyle changes. You may want to keep track of the following measurements during your exercise sessions at cardiac rehab and at home. Target heart …
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… Getting Started Before you start a new exercise program, talk to your doctor about how and when to exercise. Some types of exercise can be harmful if your diabetes is causing other …
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… Rotator Cuff Problems: Exercises You Can Do at Home Actionset Overview Exercises are a very important part of treatment for a … cuff problem, your doctor will likely suggest that you try exercises and other at-home treatments. These treatments may …
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… Cal's Story: Learning to Exercise When You Have COPD On this page: Cal's Story Cal's … & Ken Y. Yoneda MD - Pulmonology … Cals Story Learning to Exercise When You Have COPD …
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… Planning a Pregnancy, Pregnant, Recently Pregnant, or Breastfeeding On this page: Overview … a pregnancy, are pregnant, were recently pregnant, or are breastfeeding. If you're pregnant or were recently pregnant … instructions from your local health authorities. If you're breastfeeding Talk to your doctor if you're concerned about …
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… can make you feel less tired. Drink extra fluids if you are breastfeeding. Your doctor will tell you how to care for … as you recover. Your doctor will tell you when it's okay to exercise, have sex, and use tampons. He or she also will … strenuous activities, such as bicycle riding, jogging, weight lifting, and aerobic exercise, for 6 weeks or until …
