3556 results found
Health topics
… Story Sally's Story Sally never had to worry about her weight. She had always been active, enjoying her daily walks … time, Sally gained 9 kilograms (20 pounds), and much of the weight was around her waist. But that wasn't all. Sally … of my comfort foods." These changes have helped Sally lose weight and lower her cholesterol and blood sugar levels. And …
Health topics
… help you learn? This tool estimates your risk for getting weight-related diseases. It uses your body mass index (BMI) … Guide: Identification, Evaluation, and Treatment of Overweight and Obesity in Adults." (NIH Publication No. … does your score mean? Your score can help you see if your weight and waist size are putting you at risk for serious …
Health topics
… Symptoms St. John's Wort Stress Management: Breathing Exercises Stress Management: Imagery Exercises Tai Chi and Qi Gong Tea Tree Oil (Melaleuca … Controlling Cancer Pain Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided …
Health topics
… plenty of fluids, especially before, during, and after exercise or strenuous activity. Also drink plenty of water … red blood cells to sickle in exposed areas of the body. Exercise with care. Rest when you feel tired, and drink … dehydrated or reduced blood oxygen levels with strenuous exercise, it may cause red blood cells to sickle. Avoid …
Health topics
… to your health care provider, family member or qualified exercise professional. Stage 2: Contemplation You know you … 3: Preparation You’ve bought a new pair of runners or an exercise DVD. You’re doing some activity but not the … tried being active in the past year. What to do Plan an exercise program and keep it simple. Set a target date and …
Health topics
… more activity may help. Check with your doctor before you exercise. Exercise may not be good for some people with cancer, such … listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, …
Medical tests
… on to the baby. But if you are concerned, you can stop breastfeeding for up to 24 hours after the test. During this … on to the baby. But if you are concerned, you can stop breastfeeding for up to 24 hours after the test. During this …
Health topics
… liquids down, try giving frequent sips by spoon. Continue breastfeeding normally. Bottle-fed babies should continue … liquids down, try giving frequent sips by spoon. Continue breastfeeding normally. Bottle-fed babies should continue …
HealthLinkBC files
… feeding guidelines for babies and toddlers (#69k) Breastfeeding or chestfeeding (#70) … Iron-rich foods for …
Medical tests
… are certain foods or liquids you should avoid. If you are breastfeeding, you may want to pump enough breast milk … are certain foods or liquids you should avoid. If you are breastfeeding, you may want to pump enough breast milk …
