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3556 results found
Healthy eating
… healthy. The amount of protein you need is based on your weight. An adult who weighs 80kg (176 lbs) needs about 64 g … * The amount of food you need to eat to maintain a healthy weight is based on your age, sex, current weight, activity level and whether you want to lose weight. …
Health topics
… she just didn't have enough energy—or interest—to do any exercise. After she retired, there were other things to keep … it once before each meal and again before she goes to bed. "Exercise really changed everything for me," she says. "The … goal Gloria has a long-term goal—to rely on diet and exercise to lower her blood sugar levels. First, her doctor …
Health topics
… Stretch your muscles every day, especially before and after exercise and at bedtime. Don't suddenly increase the amount of exercise you get. Increase your exercise a little each week. Take a daily multivitamin …
Health topics
… is concerned, having sex is like doing any mild to moderate exercise. Mild exercise would be slow walking, and moderate activity would be brisk walking. If you can do moderate exercise, you're probably ready to start having sex again. …
Health topics
… what you need to do every day to prevent it. Learn how to exercise right to help the circulation in an arm or leg that … But check with your doctor to see when it is okay to exercise that part of your body. Follow your doctor's advice about what daily exercises you should do. Exercises can help drain the lymph …
Health topics
… who have been pregnant several times, in people who are overweight, and in people who have had surgery in the belly. Why … My doctor said it may have happened because I lost a lot of weight and my stomach muscles were weak. So I started … it may have happened because I've gained quite a bit of weight lately. I've decided to go ahead and have it fixed …
Medications
… in the amount of urine, numbness/tingling of arms/legs, loss of reflexes, loss of balance, trouble walking, nausea, or vomiting. This … with soap and water. Side Effects See also Warning section. Loss of taste, diarrhea, nausea, vomiting, or loss of …
Health topics
… pollution, and fumes from gas, oil, or kerosene heaters. Exercise. Many people have symptoms when they exercise. Dry, cold air. Medicines, such as aspirin or … wake you up at night or if you get tired quickly when you exercise. If your doctor recommends it, measure your peak …
Health topics
… syndrome . Travel or other change in daily routine. Lack of exercise. Immobility caused by illness or aging. Medicine … constipation is caused by: Physical disorders that cause loss of function. These include colon cancer , uterine … more fruits, vegetables, and whole grains; and getting some exercise every day. Yes Tried home treatment for …
Medications
… by your doctor. Side Effects Nausea, vomiting, weakness, loss of appetite, diarrhea, or pain/swelling/redness at … Your doctor may need to adjust your diabetes medication, exercise program, or diet. Tell your doctor if you are … Your doctor may need to adjust your diabetes medication, exercise program, or diet. Tell your doctor if you are …