3558 results found
Health topics
… this page: Maggie's Story Maggie's Story Maggie lost some weight a few years ago. But like many people who go on … things I've done." Maggie got started by joining a weight-loss program and setting some goals. The long-term goal was … by making choices one meal at a time. She also added more exercise to her life. She has so changed the way she looks …
Health topics
… are rare. But they can include stroke, paralysis, or loss of vision. FAQs What are epidural steroid shots? If … lifestyle changes or trying other treatments, such as: Exercise . Light activity, such as walking, can help your … Read and follow all instructions on the label. Healthy body weight . Stay at a weight that's healthy for you. Talk to …
Health topics
… both. To help yourself get better, try to eat well, get exercise every day, and get as much sleep as possible. Get … every day. Nearly every day, you may also: Lose or gain weight. You may also feel like eating more or less than … thinking about trying a CAM treatment. Antidepressants and breastfeeding You can still breastfeed while taking certain …
Health topics
… Breast-Conserving Surgery (Lumpectomy) for Breast Cancer Breastfeeding Breastfeeding After a C-Section Breastfeeding … Your Newborn and an Older Child Breastfeeding: Baby's Poor Weight Gain Breastfeeding: Choosing a Breast Pump Breastfeeding: Exercise and Weight Loss Breastfeeding: How to Use a Breast …
Health topics
… you cough. Shortness of breath that gets worse when you exercise. As COPD gets worse, you may be short of breath … and breathing takes much more energy. People often lose weight and get weaker. At times, your symptoms may suddenly … Using a Metered-Dose Inhaler COPD: Avoiding Weight Loss COPD: Avoiding Your Triggers COPD: Clearing Your Lungs …
Health topics
… have this surgery. Instead, use other treatments, like exercise, weight loss (if you're overweight), medicines, or another type of …
Health topics
… It's much more common in women than in men. In women, bone loss increases around menopause, when ovaries decrease … and vitamin D. And do activities like walking and lifting weights. Health Tools Health Tools help you make wise health … you get enough calcium and vitamin D. Do weight-bearing exercise. This will help you build strong bones. Don't …
Health topics
… for sudden heart failure? Watch for changes in your weight and condition Weigh yourself without clothing at the … food and food from restaurants, including fast food. Exercise as directed Moderate, regular exercise is very good for your heart. It improves your blood …
Health topics
… Overview How does your weight affect your pregnancy? Most pregnant women have … diet. Don't cut out foods or go on any type of weight-loss diet. How much weight should you gain during pregnancy? … you get pregnant. Your body mass index (BMI) . How much you exercise. Like any pregnant woman, you need to eat a variety …
HealthLinkBC files
… that does not go away after resting. Other symptoms include loss of appetite, abdominal discomfort and fever. Some … in the freezer to have at another meal. What if I’m losing weight? If you are underweight, losing weight without … check with your health care provider or a qualified exercise professional before becoming more active. For More …
