3556 results found
Health topics
… pain, decreased vision, or partial or complete vision loss. Long-term problems include: An increased chance of … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
Health topics
… your arm or by having someone move it for you. Don't overexercise your arm. This can cause pain and make it hard to exercise. Prevent swelling in your affected arm or leg. Prop … in the arm. Follow your doctor's advice about what daily exercises to do. There are exercises you can do to help …
Health topics
… coordination as possible. Physiotherapy usually includes exercises. The exercises can help you get back your ability to walk and … move as much as possible. It's important to practice these exercises over and over again. Your therapist may also help …
Health topics
… for a moment, and then exhale. Feel more relaxed? Breathing exercises are one way to relax. Here you will learn about … the mind Take slow, deep breaths. Or try other breathing exercises for relaxation. Stress Management: Breathing Exercises for Relaxation Soak in a warm bath. Listen to …
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… thoughts to reduce pain Patty walks a lot, swims, and does exercises for her back. And she now sits next to her kids … keeping on that train of thought, I would say to myself, 'Exercise has helped my back before. I know it will make my … thoughts to reduce pain Patty walks a lot, swims, and does exercises for her back. And she now sits next to her kids …
Health topics
… Heart Actionset Overview Walking is a type of aerobic exercise. It's one of the easiest ways to increase your … can help bring more oxygen and nutrients to your organs. Exercise also increases your lungs' ability to take in … walking program. Talk to your doctor before starting an exercise program. If you have heart problems, your doctor …
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… They add calories but little nutrition. They can cause weight gain. Canada's Food Guide recommends limiting foods … list on the label. Ingredients are listed in order by weight. The Nutrition Facts label lists both total and added … Check the ingredients list. These lists are ordered by weight. If you see sugar (or another name for sugar) listed …
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… in your training. Always take time to warm up before you exercise. And stretch and cool down when you are done. Avoid … in your training program. Gradually increase the amount of exercise you are doing until you reach your training program … in your training. Always take time to warm up before you exercise. And stretch and cool down when you are done. Avoid …
Health topics
… happen under certain extreme conditions, such as intense exercise, overheating, or being at a high altitude. If you exercise intensely or are a competitive athlete, there are … happen under certain extreme conditions, such as intense exercise, overheating, or being at a high altitude. If you …
Health topics
… amounts of fluids to drink every hour are based on body weight: Fluid amounts to drink Your weight Fluid Kilograms Pounds Millilitres Ounces 15.0 30.0 … amounts of fluids to drink every hour are based on body weight: Fluid amounts to drink Your weight Fluid Kilograms …
