3558 results found
Health topics
… your growing baby. Rest when you need it, eat well, and exercise regularly. Drink plenty of water before, during, … and blood tests. You'll also have your blood pressure and weight checked. The urine and blood tests are used for a … people take an active role in managing a health condition. Breastfeeding: Planning Ahead Fitness: Walking for Wellness …
Health topics
… she will use this time allowance. The Canadian Society for Exercise Physiology (CSEP) recommends limiting TV and … healthy growth and development. This can lead to being underweight or overweight. Poorly nourished children tend to have … mL) per day for children 9 to 24 months old. If you are not breastfeeding and do not want to give your child cow's milk, …
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… As you age, your bones get thinner naturally. Bone loss increases around menopause, when ovaries stop making … metabolism naturally slows down. But your metabolism and weight are not out of your control. One way to boost your metabolism is to be more active. When you exercise, your metabolism speeds up. For a few hours …
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… for your wounds. Taking your medicines. Monitoring your weight. Improving your heart and lung health. Attending … body. This will help your body heal properly. If you do not exercise, you risk getting blood clots in the blood vessels … blockage of a blood vessel. Walking is an excellent exercise after CABG surgery. Walking is safe and someone …
Health topics
… heart disease, cancer, diabetes, depression, and asthma. Exercise Physical activity that's planned, structured and … The ability of a muscle group to keep moving a lighter weight many times without stopping, and without getting … as well as work. Physical activity is sometimes just called exercise. Physical fitness The ability to do day-to-day …
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… isn't harmful. You can help by holding your baby close and breastfeeding while the sample is taken. It normally happens … tests or injections, they usually cry less if they are breastfeeding and held skin-to-skin. For more information …
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… the joint, and how well your new joint and bones mend. Your weight can make a difference. Every extra kilogram of body … Your physiotherapist will get you started and teach you exercises. Then you will do them on your own. Rehab often … time. Many people say that it's like "having a second job." Exercise Exercise (such as swimming and walking) is …
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… a time. You then need another shot. The shot may cause bone loss. Talk to your doctor about the risks and benefits. How … about birth control for this time. It's safe to use while breastfeeding. The shot may reduce heavy bleeding and … It may cause mood changes, less interest in sex, or weight gain. If you want to get pregnant, it may take up to …
Health topics
… you're just starting out, you might be wondering how much breastfeeding is enough for your baby. Here are some … three to four days after birth, your baby may lose some weight. This is normal, as long as your baby still has wet … Set small goals, like getting through the next feeding or breastfeeding for one more week. Breastfeed as much as you …
Health topics
… causes of missed or irregular periods include: Excessive weight loss or gain. Low body weight is a common cause of … Eating disorders, such as anorexia or bulimia . Increased exercise. Missed periods are common in endurance athletes. … , such as an imperforate hymen or Asherman's syndrome . Breastfeeding. Regular periods may not resume until after …