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Health topics
… get overwhelmed by the idea of having to start a vigorous exercise program. But you don't have to do that," O'Brien … get overwhelmed by the idea of having to start a vigorous exercise program. But you don't have to do that," O'Brien …
Health topics
… sleep, eat a variety of healthy foods, and get regular exercise. Practice healthy coping skills, like meditation or … sleep, eat a variety of healthy foods, and get regular exercise. Practice healthy coping skills, like meditation or …
Health topics
… home treatment with rest, ice, pain relievers, and gentle exercises. When you're ready to try the activity that caused … home treatment with rest, ice, pain relievers, and gentle exercises. When you're ready to try the activity that caused …
Health topics
… to 2½ hours. Physiotherapy. A physiotherapist can teach you exercises to relax the muscles in your lower belly, groin, … to 2½ hours. Physiotherapy. A physiotherapist can teach you exercises to relax the muscles in your lower belly, groin, …
Health topics
… ways to laugh Laughter is one of those things, like getting exercise or watching what you eat, that you can do yourself. … ways to laugh Laughter is one of those things, like getting exercise or watching what you eat, that you can do yourself. …
Health topics
… factors that can affect insulin and your blood sugar are exercise, diet, illness, some medicines, stress, the dose, … factors that can affect insulin and your blood sugar are exercise, diet, illness, some medicines, stress, the dose, …
Health topics
… and keep your fingers flexible, your doctor may have you do exercises that put your fingers and hand through a range of … and keep your fingers flexible, your doctor may have you do exercises that put your fingers and hand through a range of …
Health topics
… or ride an escalator. Have difficulty calming down after exercise or after becoming upset. Jump, swing, and spin … or ride an escalator. Have difficulty calming down after exercise or after becoming upset. Jump, swing, and spin …
Health topics
… will be able to do all of your normal activities. You can exercise and take part in sports. … will be able to do all of your normal activities. You can exercise and take part in sports. …
Health topics
… or less. It depends on how healthy you are, how much you exercise, and how hot and dry the climate is. Most healthy … or less. It depends on how healthy you are, how much you exercise, and how hot and dry the climate is. Most healthy …