3558 results found
Health topics
… is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times … Allow you to add new and different activities to your exercise program. Improving muscular strength and endurance … balls or weight machines Resistance tubes or bands during exercises Your own body as a weight, as you would do during …
Medications
… changes, change in appearance or size of moles, unusual weight loss, swollen lymph glands, unusual lumps, night … contain alcohol. Caution is advised if you are pregnant or breastfeeding or have liver disease, alcohol dependence, or … with liver transplant, shortness of breath/inability to exercise with heart transplant). Get medical help right away …
Health topics
… body changes that seem beyond your control, including: Loss of fertility. Aging. Changes in sexuality. Mood swings. Embarrassment about hot flashes and sweating. Weight gain. You can take care of yourself in the following … techniques, such as yoga, biofeedback , and regular exercise, to manage stress. If you need to, find a support …
Health topics
… 2013 Ideally, babies should get all their nutrition from breastfeeding for the first six months. However, for some new mothers, breastfeeding may not be possible (especially if your baby … a transcript for this video (PDF, 503KB). Useful resources Breastfeeding Bottle-feeding Combining breastfeeding and …
Health topics
… the affected area. Medicines to relieve pain and swelling. Weight loss, to reduce pressure on the hip. Exercises to strengthen the hip muscles. Stretching …
Health topics
… is resistance training (also known as strength training, weight training or weight lifting). This is any activity … planning to do resistance training. Be sure to choose exercises that are right for your health, medical condition, … for at least 2 days between sessions. Do at least 8 to 10 exercises that include all the major muscle groups. Each …
Health topics
… pregnancy and preparing for parenting (e.g. healthy eating, exercise, and decreasing or quitting smoking, alcohol and … services (birth to 8 weeks): Education and assistance with breastfeeding and infant feeding Resources and help for …
Health topics
… Improve sex drive. Increase muscle mass. Prevent bone loss. Testosterone should not be used unless tests have … interactions can be dangerous. Harm during pregnancy or breastfeeding. If you are pregnant, trying to get pregnant, or breastfeeding, ask your doctor or pharmacist if all the …
Health topics
… Latching your baby correctly is important for successful breastfeeding. Watch this video to learn more or read more … a transcript for this video (PDF, 503KB). Useful resources Breastfeeding Breastfeeding positions VIDEO: Admission to postpartum - …
Medical tests
… After the baby is born, prolactin stays high if you are breastfeeding. In women who do not breastfeed, prolactin … to normal soon after they give birth. After months of breastfeeding, prolactin levels may also return to normal … between 8 a.m. and 10 a.m. Emotional stress or strenuous exercise just before the test can raise prolactin levels. …
