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Staying With Your Eating Plan When Your Schedule Shifts

… affect even your best intentions to stay on track with your weight goals. Add a change in your schedule or routine, and … healthy snacks with you during the day. Try to think of exercise goals that are easier to reach. Find things that … to your regular schedule as you can. Try to stay with your exercise routine, like walking each day. Write down changes …

Hip Problems Age 12 and Older

… you move the hip or leg, but not when you stand or bear weight. This type of pain is most often caused by a muscle … 2 weeks Difficulty moving for more than 2 weeks Has the loss of movement been: Getting worse? Difficulty moving is … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …

Stop Negative Thoughts Choosing a Healthier Way of Thinking

… or cope with stress, anxiety, sleep problems, unwanted weight gain, or depression. Healthy thinking also involves … Stress by Being Assertive Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided … Thoughts: Getting Started Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided …

Scabies

… crusted sores on hands, feet, scalp, face and body Hair loss Mild itching How is scabies treated? Scabies will not … be suitable for children, pregnant people or those who are breastfeeding or chestfeeding. Because adults do not …

Shingles vaccine

… or to any part of the vaccine Have shingles Are pregnant or breastfeeding Have a history of Guillain-Barré syndrome … Rare complications of shingles include pneumonia, loss of hearing or vision, scarring, inflammation of the …

Facts about chickenpox

… may include fever, aches, tiredness, headache and loss of appetite. A few days later, a rash appears. Red … and soup, especially if there is a fever. If your baby is breastfeeding, feed your baby more often. Keep fingernails …

Behavioural Methods for Urinary Incontinence

… training, habit training, biofeedback, and pelvic muscle exercises . People who have incontinence due to physical or … biofeedback methods along with pelvic floor exercises. During biofeedback, bladder, rectal sphincter, … based on the information displayed. Women may also use a weighted cone inserted in the vagina as a biofeedback …

Breast Changes During Pregnancy

… This just means that your breasts are getting ready for breastfeeding. Colostrum is the "pre-milk" that helps … protect your baby from disease during the first few days of breastfeeding. Third-trimester changes In the third … This just means that your breasts are getting ready for breastfeeding. Colostrum is the "pre-milk" that helps …

HIV and Pregnancy

… and childbirth. It is sometimes is passed during pregnancy. Breastfeeding can pass the virus from mother to baby. … treatment for the baby for 6 weeks after birth. No breastfeeding. For more information, see the topic Human … and childbirth. It is sometimes is passed during pregnancy. Breastfeeding can pass the virus from mother to baby. …

HIV Why Healthy Eating Matters

… lean muscle mass while fighting HIV. Maintaining a healthy weight can be a challenge because weight loss is common with HIV and is a side effect of some HIV …