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… Taking medicines for asthma every day can be hard to get used to. You may have several reasons why you find it hard to take your medicines. But figuring out how to handle these challenges can help you take good care … make a change in what you usually do every day. Think about how the change will affect your medicine schedule. Make sure …
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… should periodically assess your asthma. He or she will ask how you have been doing since your last visit. Your doctor … do not get better with medicine. Lung function In asthma, how severe your symptoms are does not always match the … testing your lung function. Spirometry is generally used to test lung function. It is done after treatment has …
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… for Carbohydrate Counting On this page: Overview Overview Use this form to count carbs. List the food, how much you eat, how many grams of carbohydrates are in the serving size, and …
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… Coping With Stress On this page: Overview Overview How you cope with stress can impact how stress affects you. Choosing healthy, positive ways to … easy but nourishing meal. Smell: Finding comfort in scent. Use your favourite lotion, perfume, or cologne. Light a …
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… (also called ablation) of nerves is a method that may be used to reduce certain kinds of chronic pain by preventing … cold, or chemicals. What the procedure is called depends on how it is done. For example, it may be called radiofrequency … the nerve tissue is removed or destroyed. Depending on how the ablation is done, it may cause you to feel a buzzing …
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… and even sign their names on the car. John knows firsthand how hard it is to quit after you start using tobacco. He … the right track to kicking his habit. "The class taught me how to get ready to quit," John says. That planning was the … took while travelling through his body to his brain. "I used to think tobacco only affected my lungs and my lips. I …
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… them figure out everything from what clothes to wear to how serious to be about school. The one thing that seems to … peer pressure can be especially difficult to resist because, at this stage of their lives, lots of kids: Want to fit … Are afraid of being rejected or made fun of. Don't know how to get out of a pressure situation. Aren't sure what …
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… problems related to your SCI. And it helps you relearn how to do daily tasks, sometimes by using different muscle … part of your spine was injured. Rehab can include learning how to: Prevent other problems related to your spinal cord … to activities that you enjoyed before the SCI. You'll use the skills you are learning in other areas (such as …
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… Overview An asthma diary helps you keep track of how well you are managing your asthma . If you have symptoms … (if possible), the symptoms, and what kind of medicine you used for relief and how well it worked. Also note if you had to contact your …
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… for the Home for Vertigo On this page: Overview Overview Use these checklists once a month to see how you are doing to stay safe in case of a vertigo attack. How many of the items can you say "yes" to? Try to do all …
