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… See a dentist regularly. Your dentist will recommend how often to have routine checkups. Many people should see … arthritis sometimes have trouble brushing their teeth because they can't easily hold the toothbrush. Their hands and … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Basic Care Dental care for …
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… activity, you can do a number of things to help yourself. Use the largest joints or strongest muscles to do things. When you lift a heavy object off the floor, use your hip and knee muscles, not your back. When you carry … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If your joints hurt …
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… is best to do your saltwater (saline) nasal wash before you use your other nasal medicines. The wash will help your sinuses absorb the medicine. Saltwater washes (saline lavage or … you agree to the Terms of Use and Privacy Policy . Learn How this information was developed . … Overview Most of the …
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… posture during daily activities may help prevent headaches. Use good body mechanics all the time, not just when you have … curve in your lower back—not too curved and not too flat. Use good sitting posture for computer work . Adjust your … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Good posture and …
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… or they make an abnormal type of AAT, either of which can cause AAT deficiency. These people are more likely to have … by a change, or mutation, in the gene that tells the body how to make alpha-1 antitrypsin. There are many kinds of … received from your other parent is enough to tell your body how to properly make alpha-1 antitrypsin. Some people who …
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… Meditation On this page: Treatment Overview Why It Is Used Risks Treatment Overview Meditation … on health. Two meditation techniques are most commonly used: concentrative and mindful. Concentrative meditation, … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Treatment Overview Meditation …
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… or more. Diabetes and high blood pressure are the main causes of chronic kidney disease in Canada. About 15% of … tiredness, and restless leg syndrome Quality of life How the brain works (cognition) Low-risk chronic kidney … and general principles of recommended types of exercise and how hard and how often to do them. Staying Fit with Kidney …
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… program—such as jogging or biking. And you can also use more energy by changing some of your routine activities, … safely. Talk with your doctor or a physiotherapist about how your condition limits your exercise and bothers you … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Physical activity …
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… results, but not really [be] able to stick with it because it was too strict." "I finally realized it wasn't a … a lifestyle change than a temporary diet. The idea that somehow I could go back to my old ways was just not there anymore." Hard to make changes Maggie knows how hard it is to make a lifestyle change. She also knows it …
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… - is essential in building resilience. It is formed by how you interpret input from people in your life and the … world around you in four ways: 1. From your own performance How you feel about the results of your performance on any … learning how to resolve conflict, ask good questions, refuse a drink, or learn from mistakes. How to help your child: …
