6307 results found
Health topics
… work, try using stool softeners (available at drug stores). Use them for a short time only. If you have stitches, you … when going to the bathroom. Sit or soak in a warm bath. Useful resources After childbirth: urination and bowel …
Health topics
… the bathroom, even for a minute, take your toddler with you Use a non skid bathmat on the bottom of the bathtub or shower Keep all medications, cosmetics, nail polish, … up Use a non skid bathmat on the bottom of the bathtub or shower If you soak cloth diapers in a diaper pail, always …
Healthy eating
… can help you decrease the amount of sodium in your diet. Use the information in this handout to make lower sodium … butters; eggs, milk, yogurt, and fortified soy beverage. Use less salt at the table. All types of salt including … extra amounts of garlic, onion, and ginger to the recipe. Use fresh herbs such as basil, cilantro, and mint. Add …
Health topics
… of Privacy Act. Personal information will only be used by authorized staff to fulfill the purpose for which it was originally collected or for a use consistent with that purpose unless you expressly … Act. If you have any questions about our collection or use of personal information, please direct your inquiries to …
Health topics
… Learn more about the different types of adoption and how to get started. Adoptions (Government of BC) Adopt BC …
Health topics
… contractions and giving small pushes, go with this urge. Use the same muscles to push that you would use for a bowel movement. Drop your chin towards your chest … legs, or support you as you squat. Listen to your body and use the breathing techniques you practiced. If you are asked …
Health topics
… appears. Here are some tips for choosing safe baby gates: Use gates manufactured after 1990. Avoid accordion style or … is the right size and style for the space being blocked. Use hardware mounted swing gates at the top and bottom of … help. Pressure gates can be pushed over, so they are only useful in between rooms or in hallways, not for stairs. …
HealthLinkBC files
… with friends or family who have air-conditioning if your house gets too hot. Go to local cooling centres or community … (about 3-4 litres of water a day), especially if you are breast/chest-feeding and even if you do not feel thirsty … water content and can help keep you hydrated Take a cool shower or bath or try a sponge or foot bath. You can also use …
Health topics
… and prepares for the birthing process. Learn more about how your baby is developing and what to expect: Fetal …
Health topics
