2024 results found
Health topics
… and birth Last updated August 12, 2013 Even if you're planning for a natural birth, it's good to be prepared for … You may wish to discuss this with your healthcare provider ahead of time. Episiotomy An episiotomy is an incision (cut) …
Health topics
… feet should be shoulder-width apart, with one foot slightly ahead of the other (karate stance). Squat down, bending at … angle (half kneeling). Maintain good posture. Look straight ahead, and keep your back straight, your chest out, and your … feet should be shoulder-width apart, with one foot slightly ahead of the other (karate stance). Squat down, bending at …
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… finishing their first feeding may have more difficulty breastfeeding well. Reasons to room-in with your baby In the … decreases the risk of excessive bleeding. Useful resources Breastfeeding Bonding with your newborn Video: Admission to … Video: Baby's feeding cues and behaviours Video: Breastfeeding positions Video: Hand expressing milk Video: …
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… Learn to recognize when you might slip or relapse, and plan ahead to cope with those situations. How can you deal with … triggers . Learn to recognize when you might slip, and plan ahead to cope with those situations. Think about when you … Learn to recognize when you might slip or relapse, and plan ahead to cope with those situations. How can you deal with …
Health topics
… of person who can change everything at once." So he planned ahead and wrote one food change a week on his calendar. "The … of person who can change everything at once." So he planned ahead and wrote one food change a week on his calendar. "The …
Health topics
… Breast-Conserving Surgery (Lumpectomy) for Breast Cancer Breastfeeding Breastfeeding After a C-Section Breastfeeding After Breast Surgery Breastfeeding and Your …
Health topics
… Being involved in the labour and birth Talking about and planning for parenting Being actively involved in caring for the baby Encouraging and helping with breastfeeding Arranging holidays or leave from work to help …
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… a disaster. What supplies should I have for an emergency? Planning ahead and thinking about your personal needs is important. …
Health topics
… it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the … Here are some helpful items to get together when you are planning on leaving an abusive situation. Keep these items … Here are some helpful items to get together when you are planning on leaving an abusive situation. Keep these items …
Health topics
… the conversation when it arises Manage your time and plan ahead to avoid the last minute stress and running behind … you are in control of how you respond Set a schedule, plan ahead so you are prepared for stressful situations and jobs …
