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Health topics
… during activities. If you feel that things you do at work cause elbow pain or soreness, talk to your boss to find … strengthening . Retraining and ergonomic changes at your work site. Learning new techniques for certain movements. … alternating heat and ice, after the first 3 days. Do what works for you. Try using a brace. Wear a counterforce brace …
Health topics
… pain medicine and self-care that you can do at home work well. Using techniques to relax your muscles and manage … spot that hurts. Most people don't need permanent dental work or surgery. But surgery may be used if you have severe … yogurt, or soup. Avoid hard foods that cause your jaws to work very hard. Try cutting your food into small pieces. And …
Health topics
… any medicines you've been prescribed exactly as directed. Work on healthy eating habits. Listen to what counsellors … stress. Managing stress is important in recovery. Find what works for you. You could try things like journaling, … to happen. Do not look for the reason for the disorder. Work toward changing things for the better. Learn more …
Medical tests
… finding out how well medicine used to treat osteoporosis is working. Dual photon absorptiometry (DPA). This test uses a … used to keep track of how well medicine for osteoporosis is working. Before you are screened for osteoporosis, you may … Follow-up of how well treatment for osteoporosis is working. How To Prepare Avoid wearing clothes with metal …
Medical tests
… you are to glare (brightness acuity), how well your eyes work together to provide depth perception, and more. Vision … as diabetic retinopathy , or to find out if a treatment is working. To find out if you need glasses or contact lenses … poor school performance, or blurred vision while doing work up close. Refraction This test is done: To determine …
Health topics
… stroke, kidney disease, and diabetes later in life. Work with your doctor or midwife to make heart-healthy … Doppler ultrasound. This checks how well the placenta is working. If you're at high risk for preeclampsia, you may … low. This may be hard to do, especially if you continue to work, have young children, or have a hectic schedule. But …
Health topics
… It's a real commitment of time and energy. It's hard work, (but) it's one of the most fulfilling things I've … She started on the bike for 10 minutes at a time. Then she worked up to 15 and then 30 minutes. She also tried … in yoga. Support from others helps Maggie did the hard work of losing weight on her own. But pats on the back from …
Health topics
… the block. Head to the gym. Do some gardening or housework. Take the dog for a walk. Play with the kids. Get … energy Quitting smoking can be harder if you have a lot of work or family demands. Try to set your quit date for a time when there are fewer work and family demands. Tell your spouse, family, and …
Health topics
… of having problems. If you take more than one medicine that works the same way, you could get too high a dose. And sometimes medicines work against each other. Problems may be more likely if: You … so I don't take my medicine." "I don't think my medicine is working." Remember that you feel good because you're taking …
Health topics
… insulin, this sugar can't get into your cells to do its work. It stays in your blood instead. This can cause high … filtration (eGFR). This shows how well your kidneys are working. Complete foot examination. The doctor checks for … your doctor or a diabetes educator to find out if it really works. Your health plan may also provide health information …