4191 results found
Health topics
… When You Have Diabetes Blood Sugar Testing Times Form Breastfeeding When You Have Diabetes Carbohydrate Foods … Prediabetes: Exercise Tips Quick Tips: Diabetes and Shift Work Quick Tips: Smart Snacking When You Have Diabetes … When You Have Diabetes Blood Sugar Testing Times Form Breastfeeding When You Have Diabetes Carbohydrate Foods …
HealthLinkBC files
… slows bone loss. It also helps muscles, nerves and hormones work properly. How much calcium do I need each day? … 1200 mg mg = milligram *Including those who are pregnant or breastfeeding Which foods contain calcium? Foods that are …
HealthLinkBC files
… of protein foods, especially those that come from plants. Work towards offering plant-based proteins daily. Choose … feeding guidelines for babies and toddlers (#69k) Breastfeeding or chestfeeding (#70) … Meal and snack ideas …
Medical tests
… X-ray test. Check how well spinal surgery or therapy is working for a spine problem. How To Prepare In general, … on to the baby. But if you are concerned, you can stop breastfeeding for up to 24 hours after the test. During this … on to the baby. But if you are concerned, you can stop breastfeeding for up to 24 hours after the test. During this …
Health topics
… flexibility, aerobic fitness, and muscle fitness. You can work on all three types without leaving home. If you have … or pulls against that muscle. Experts say that you should work on strengthening your muscles at least 2 times a week. … bands (exercise bands) to add resistance as your muscles work against the elastic. Use free weights ("dumbbells") or …
Health topics
… Drink lots of water, and tell someone where you are going. Work out a plan: figure out the best time to squeeze in your activities, (before school? After work?) And don't waste your weekends or holidays vegging out … But even if it's your absolute number one priority, try to work some activity around it. You'll learn better! Try …
Medical tests
… while your heart is at rest and after your heart is made to work hard (stressed). You exercise to make your heart work hard. Sometimes, instead of exercise, a medicine is … for heart problems that can be seen while the heart is working hard (stressed). It may be done to diagnose and …
Health topics
… examination, if you have the right connection. How does it work? Your provincial health plan or your doctor's office … or in an email. When is it a good option? Virtual care works great when you're a little sick or you're not sure if … you could use it if your child has a sore throat. It also works well for managing some long-term health problems. And …
Health topics
… who have made successful changes have found that tracking works. Looking at a record of your progress can really help you stay focused on and working toward your goals. To track how you're doing with … or use an online or mobile tracking tool. Use whatever works for you. It doesn't take long to see what's going well …
Health topics
… happened while I was playing basketball with some guys from work. I started getting pains in my chest. The next thing I … Alan leans on his wife, Cloris, for help. "I've had to work at keeping my weight under control, and that has really … fix. Exercise, eating, and medical care all have to work together," he says. Support groups make a difference As …
