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… Care . Healthy Habits for Kids . Helping Your Child Avoid Tobacco, Drugs, and Alcohol . Stress Management: Helping Your Child With Stress … Helping Kids Handle Peer Pressure Helping Your Child Avoid Tobacco, Drugs, and Alcohol Helping Your Child Build a …
Health topics
… Feeding your baby Last updated December 3, 2024 Overview Breastfeeding or chestfeeding is recommended for infants and … their lives, babies get all the nutrition they need through breastfeeding and a vitamin D supplement.  Once a baby is … feed their baby from their bodies. Both chestfeeding and breastfeeding are used below to ensure that all parents feel …
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… Your Metabolism Breaking the Cycle of Emotional Eating Breastfeeding: Exercise and Weight Loss Bulimia Nervosa … Making a Change That Matters Making a Plan to Cut Back on Alcohol Use Making Your Change Happen Meal Planning … Through Diet Low-Salt Diets: Eating Out Nutrition While Breastfeeding Current as of: March 1, 2023 Author: …
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… any for at least 6 hours before bedtime. Avoid drinking alcohol before bedtime. Alcohol can cause you to wake up more often during the night. Try not to smoke or use tobacco, especially in the evening. Nicotine can keep you … up more often during the night. Try not to smoke or use tobacco, especially in the evening. Nicotine can keep you …
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… a transcript for this video (PDF, 503KB). Useful resources Breastfeeding Successful breastfeeding VIDEO: Admission to postpartum - keeping your … VIDEO: Baby's feeding cues and behaviours VIDEO: Breastfeeding positions VIDEO: Cup feeding and other feeding …
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… woman. But it's most common during the first 6 months of breastfeeding. You can keep nursing your baby. In fact, breastfeeding usually helps to clear up infection, and … can help prevent mastitis. Breastfeed regularly. Routine breastfeeding prevents bacteria from building up. If you …
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… any for at least 4 to 6 hours before bedtime. Don't drink alcohol late in the evening. You may fall asleep with no … Things to avoid Don't take naps during the day. Don't use tobacco, especially near bedtime and/or if you wake up … Things to avoid Don't take naps during the day. Don't use tobacco, especially near bedtime and/or if you wake up …
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… medical history including lifestyle factors, such as alcohol, drugs and tobacco, physical activity and nutrition Complete checkup …
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… cancer are increased if you smoke, use smokeless (spit) tobacco, or use alcohol excessively. Skin diseases . Blisters in the mouth … cancer are increased if you smoke, use smokeless (spit) tobacco, or use alcohol excessively. Skin diseases . …
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… weight if needed, sleeping on your side, and avoiding alcohol and medicines like sedatives before bed. Sleep apnea … increase your risk for sleep apnea, because the nicotine in tobacco relaxes the muscles that keep the airways open. … and stay at a healthy weight. Quit smoking. The nicotine in tobacco relaxes the muscles that keep the airways open. If …