3101 results found
Health topics
… Tension swirling out of your body and down the drain. You holding a remote control and turning down the volume on your … all the tense parts of your body as red. Take a deep breath and change the colour from red to blue. Imagine the … Muscle Relaxation Stress Management Stress Management: Breathing Exercises Stress Management: Helping Your Child …
Health topics
… Relaxing Your Mind and Body Actionset Overview Take a deep breath. Hold it for a moment, and then exhale. Feel more relaxed? Breathing exercises are one way to relax. Here you will … what works best for you. Relaxing the mind Take slow, deep breaths. Or try other breathing exercises for relaxation. …
Health topics
… As a result, preterm infants may not be able to eat, breathe, or stay warm on their own. They may also have … they can be watched closely for infections and changes in breathing and heart rate and be kept warm. They may be fed … be able to take on more caregiving tasks. These range from holding and feeding to changing diapers and bathing. The …
Medical tests
… be asked to do several things, such as hold very still, breathe in and out very slowly, hold your breath, or lie on your left side. If you will exercise … during the test, you may sweat, feel tired, and be short of breath. You might have symptoms of angina, such as chest …
Health topics
… pain in the injured area. It can make it hard to take a breath or breathe deeply. Or it may cause pain around your breastbone. If you can't breathe normally you may feel short of breath, anxious, …
Health topics
… is by paying attention to your body. For example, is your breathing fast or slow, deep or shallow? Meditation may … on the floor. As you sit, start to pay attention to your breathing. This is a good way to focus your attention on what is happening right now. Don't try to change your breathing. Just notice how it feels in your lungs and chest. …
Health topics
… from the abdominal cavity. This spasm causes an intake of breath that is suddenly stopped by the closure of the vocal … usually stops hiccups. Some of these remedies include: Holding your breath and counting slowly to 10. Quickly drinking a glass …
Health topics
… not. These may include: Caring for dentures. Having trouble holding a toothbrush. Having gum disease. Having tooth decay … gums clean can help prevent discomfort, infection, and bad breath. To care for your dentures every day: Stand over a … gums clean can help prevent discomfort, infection, and bad breath. To care for your dentures every day: Stand over a …
Medications
… of the face/tongue/throat) severe dizziness trouble breathing This is not a complete list of possible side … and has serious symptoms such as passing out or trouble breathing, call 9-1-1 . Otherwise, call a poison control … of the face/tongue/throat) severe dizziness trouble breathing This is not a complete list of possible side …
Health topics
… how to reduce muscle tension. He tenses his muscles when he breathes in and then relaxes them when he breathes out. He focuses on all the muscle groups in his … area at a time. Guided imagery taught Jerry how to slow his breathing and imagine himself in a peaceful place. Then he …
