3101 results found
Health topics
… activities that make your heart beat faster and make you breathe harder. Experts suggest that you do at least 2½ … your spine. Hold this for 5 to 10 seconds, then relax. Breathe normally as you hold the muscle tight. Repeat. You … activities that make your heart beat faster and make you breathe harder. Experts suggest that you do at least 2½ …
Health topics
… but avoid extreme discomfort. Remember to continue to breathe normally. Don’t hold your breath. © 2016 Province of British Columbia. All rights …
Health topics
… that may cause this type of minor injury include: Holding your head in a forward posture or odd position while … Difficulty moving is improving Are you having trouble breathing (more than a stuffy nose)? Yes Difficulty breathing more than a stuffy nose No Difficulty breathing …
Health topics
… night Hemorrhoids Heartburn Sudden groin pain Shortness of breath Difficulty sleeping Improved breathing Increased need to pee Braxton Hicks contractions … at the hips when you expect to cough or sneeze Shortness of breath Try taking deep, slow breaths through the mouth Wear …
Health topics
… Try activities that reduce stress, like meditation, deep breathing, physical activity, and making art. New behaviours … Try activities that reduce stress, like meditation, deep breathing, physical activity, and making art. New behaviours …
Health topics
… pointing toward the centre of your chest. You take a deep breath and hold it until the caregiver tells you to cough. … and firmly squeezes your ribs, pushing down and in and holding for 3 seconds. It may take practice to coordinate … pointing toward the centre of your chest. You take a deep breath and hold it until the caregiver tells you to cough. …
Health topics
… is a tool that delivers liquid medicine as a fine mist. You breathe in the medicine through a mouthpiece or face mask. … them. What is it used for? A nebulizer may be used to treat breathing problems. These include asthma and COPD (chronic … easier. It can be very helpful if it is hard for you to breathe or to use an inhaler. How do you use a nebulizer? …
Health topics
… activities for longer amounts of time. Reduce shortness of breath. Upper body exercises increase strength in arm and … COPD are simple to do and take little time. If you become breathless while doing any of the exercises, rest in a … are supported, such as in a chair, and wait until you can breathe easily again. Talk to your doctor. Your doctor may …
Health topics
… it can cause symptoms such as tiredness and fainting spells. A pacemaker may be used to get the heartbeat back to … it can cause symptoms such as tiredness and fainting spells. A pacemaker may be used to get the heartbeat back to …
Medical tests
… and how quickly you can move air out of your lungs. You breathe into a mouthpiece attached to a machine called a … test can measure many different things about the way you breathe. These include how much air you can exhale, how much … methods are used for this test. Single-breath or breath-holding method: You take a breath of air from a container. …
