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… It means drawing attention to your flaws and missteps. But using your mistakes as a learning tool helps both you and … down." Maybe then you step away and calm yourself with a breathing exercise. Teach apology. When you do slip up and … down." Maybe then you step away and calm yourself with a breathing exercise. Teach apology. When you do slip up and …
Health topics
… strong evidence that heat or ice helps. But you can try using them to see if they help you. Try using a heating pad … within 6 to 12 months. After your neck pain is gone, do exercises to stretch your neck and back and make them … stronger. Your doctor or physiotherapist can tell you which exercises are best. How can you prevent it? To help prevent …
Medical tests
Health topics
… it helps you relearn how to do daily tasks, sometimes by using different muscle groups. Rehab helps you adjust to … balance, and coordination. They provide training and exercises to improve mobility, such as using a wheelchair or … balance, and coordination. They provide training and exercises to improve mobility, such as using a wheelchair or …
Health topics
… options Compare Compare Option 1 Take bisphosphonates Try using healthy habits alone Compare Option 2 Take bisphosphonates Try using healthy habits alone What is usually involved? What … out of 1,000 people will not have a bone side effect. Try using healthy habits alone Try using healthy habits alone …
Health topics
… also important to know what to do, such as physiotherapy exercises, and what to be careful about. And if you need … expecting the worst, or feeling powerless, try any of these exercises for a few days. Focus on what's going well. Write … also important to know what to do, such as physiotherapy exercises, and what to be careful about. And if you need …
Health topics
Health topics
… apps are free. Use a computer program. You might keep track using a spreadsheet or other program. Check out restaurant … apps are free. Use a computer program. You might keep track using a spreadsheet or other program. Check out restaurant …
Medications
… you is greater than the risk of side effects. Many people using this medication do not have serious side effects. Tell … of the face/tongue/throat) severe dizziness trouble breathing This is not a complete list of possible side … problems blood problems (such as purpura, thrombocytopenia) breathing problems (such as asthma, chronic bronchitis) …