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Using Tracking to Support Your Activity Goals On this page: … of ways. If you like, you can try: Keeping a notebook or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step counters or …
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… Seasonal Affective Disorder: Using Light Therapy Actionset Overview Bright light therapy … Lewy MD, PhD - Psychiatry … Seasonal Affective Disorder Using Light Therapy …
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Using a Home Test Kit for Protein in Urine On this page: … Medicine & Caroline S. Rhoads MD - Internal Medicine … Using a Home Test Kit for Protein in Urine …
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… Feeding Your Child Using Division of Responsibility On this page: Overview … RD, CDE - Certified Diabetes Educator … Feeding Your Child Using Division of Responsibility …
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… High Blood Pressure: Using the DASH Diet Actionset Overview The DASH diet focuses … PhD, RD - Registered Dietitian … High Blood Pressure Using the DASH Diet …
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… yourself, including physiological (how hard you are breathing, how fast your heart is beating) and muscular … your angina. Shortness of breath If you have difficulty breathing during exercise, your heart may be having trouble … up with the intensity of your exercise. This difficulty breathing or shortness of breath is called dyspnea. The …
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… Tips for Using News and Social Media in a Healthy Way On this page: … develop habits you didn't mean to. Here are some tips for using social media and news in a healthy way. Know your … social media or reading news. You can do it with an app or manually. If you don't like how those minutes add up, think …
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… My doctor talked to me about my options. She told me that using birth control pills and ibuprofen would be the best … uterine fibroids might be the cause of my pain. I tried using a birth control patch for a few months, along with … My doctor talked to me about my options. She told me that using birth control pills and ibuprofen would be the best …
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… Some types of exercise can be harmful if your diabetes is causing other problems, such as problems with your feet. Your … Some types of exercise can be harmful if your diabetes is causing other problems, such as problems with your feet. Your …