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… that it does not interfere with your physical activities. Breathing When you arrive on the cardiac recovery floor, you … wall muscles during your recovery with a machine called an incentive spirometer. This machine requires you to inhale … or respiratory therapist will also work to improve your breathing function by asking you to breathe deeply and …
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… such as carrying lighter loads, losing extra weight, or using a cane. How to use heat or cold at home to help your pain. Ideas for activities and exercises that will make your knee stronger. Types of … strength, balance, and endurance. Your therapist may use: Manual therapy . Manual therapy includes massage and …
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… Turning Off Your ICD Understanding Lab Test Results Using Antibiotics Wisely Vertigo: Staying Safe When You Have … Open/close information section Take Action ACL Injury: Exercises to Do Before Treatment ADHD: Helping Your Child … Disease: Changing Your Diet Breastfeeding: Planning Ahead Breathing Exercises: Using a Manual Incentive Spirometer …
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… always includes exercise. It can include stretching, core exercises, weight lifting, and walking. You may learn an … so you can do it at home. The therapist also may use manual therapy , education, and techniques such as heat, … always includes exercise. It can include stretching, core exercises, weight lifting, and walking. You may learn an …
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… Don't sleep on your stomach with your neck twisted. Try using pillows that keep your neck straight. Cause Neck pain … If stress is adding to your neck pain, practice relaxation exercises. Consider getting a massage. Strengthen and … programs of exercises. They help improve flexibility and breathing, decrease stress, and maintain health. Find out …
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… jog or run. Ride a bike faster than 10 miles per hour. Try using an aerobic dance DVD or online video. Jump rope. Use … muscle groups in your arms, legs, back, chest, and core. Do exercises using your body weight , like push-ups and leg … muscle groups in your arms, legs, back, chest, and core. Do exercises using your body weight , like push-ups and leg …
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… means you can't move it at all in any direction without causing severe pain. "Somewhat hard" means you can move it at … Difficulty moving is improving Are you having trouble breathing (more than a stuffy nose)? Yes Difficulty … pillow under your neck, not under your head. Do neck exercises. Do these exercises when the pain starts to get …
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… milk for later. You can also express breast milk by hand ( manual expression ). But it takes longer to completely empty … There are different types of breast pumps to choose from. Manual pumps. These pumps are operated by hand. They work … to be used a lot. Most are faster and more comfortable than manual pumps. Some types closely imitate the action of a …
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… stress. To get stress under control: Find out what is causing stress in your life. Look for ways to reduce the … reliever. Learn ways to relax your body. This can include breathing exercises, muscle relaxation exercises, massage, …
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… (2018). Potassium content of foods. Nutrition Care Manual . https://www.nutritioncaremanual.org . Accessed November 14, 2019. Current as … (2018). Potassium content of foods. Nutrition Care Manual . https://www.nutritioncaremanual.org . Accessed …
