6255 results found
Health topics
… 3 days per week. 20 to 30 minutes of muscle strengthening exercises (e.g., lifting weights) on at least 2 days per … This presentation is the fourth one on the list. Exercises for People Living with Cancer (Cancer Council … of exercise before, during and after treatment. It includes exercises that can be done at home or with a qualified …
Medications
… months) to see if you still need to use it. If you will be using this medication long-term, you should have regular … of legs tingling/weakness/numbness in the arms/legs trouble breathing coughing up blood sudden dizziness/fainting A very … and stopping smoking. Keep your mind active with mental exercises (such as reading, solving crossword puzzles) to …
Health topics
… This test is to make sure that a thyroid problem isn't causing your symptoms.) Treatment options … to help you manage anxiety. These skills include deep breathing and relaxation techniques. Interpersonal … to help you manage anxiety. These skills include deep breathing and relaxation techniques. Interpersonal …
Health topics
… surgery in the past month? If a cast, splint, or brace is causing the problem, follow the instructions you got about how … arch support. It may help relieve your foot pain. Do foot exercises. Try heel-cord exercises to increase your strength and flexibility, if your …
Health topics
… STIs, such as HPV. Ask your doctor for more information. Using a female condom Use a new condom each time you have … condom is removed. Pull the condom out before you stand up. Using a male condom Condoms work best if you follow these … STIs, such as HPV. Ask your doctor for more information. Using a female condom Use a new condom each time you have …
Health topics
… You might wear compression stockings. You may try leg exercises that can help blood flow. Health Tools Health … especially when travelling long distances. Being pregnant, using hormonal birth control, or using hormone therapy. … Sharp chest pain that sometimes gets worse with deep breathing or coughing. Coughing up blood. Fainting. Rapid …
Health topics
… activity after joint replacement surgery, suggested exercises, setting goals, and tracking your activity. … with exercise and how much exercise to do, and suggests exercises to manage pain in different joints. Keep Moving … of physical activity and includes different types of exercises for people living with arthritis. Health & …
Health topics
… later to see what they're thinking. Helping someone quit using tobacco Family and friends are an important source of … support and motivation for a person who is trying to quit using tobacco. But before offering help, ask if it's okay to … or on walks. Activity may help the person think less about using tobacco and decrease nicotine cravings. Alcohol is …
Health topics
… Failure: Tips for Caregivers Heart Failure: Tips for Easier Breathing Heart Failure: Track Your Weight, Food, and Sodium … Blood Pressure Understanding Virtual Care (Telemedicine) Using Nitroglycerin for Angina Vagal Manoeuvres for … Failure: Tips for Caregivers Heart Failure: Tips for Easier Breathing Heart Failure: Track Your Weight, Food, and Sodium …
Health topics
… as 180/120 or higher). You think high blood pressure is causing symptoms such as: Severe headache. Blurry vision. … as 180/120 or higher). You think high blood pressure is causing symptoms such as: Severe headache. Blurry vision. …
