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Handling Sadness and Yearning After a Major Loss

… Pause for a moment before responding. Concentrate on your breathing or count to 10 before you react. Communicate your … Pause for a moment before responding. Concentrate on your breathing or count to 10 before you react. Communicate your …

Cardiac Rehabilitation Home Program

Cold Exposure What Increases Your Risk of Injury

Poisonous Lizards

… Dizziness. Nausea and vomiting. Profuse sweating. Trouble breathing. Symptoms of a severe allergic reaction . If you … Dizziness. Nausea and vomiting. Profuse sweating. Trouble breathing. Symptoms of a severe allergic reaction . If you …

Safe Water for Mixing Infant Formula

… system has not been used for a number of hours before using it for drinking or cooking. Buy and use a water filter … same amount of nitrates in it. So the water has a stronger "dose," or concentration, of toxin. footnote 3 You can use … system has not been used for a number of hours before using it for drinking or cooking. Buy and use a water filter …

Childhood vaccines What is in the vaccines and why

… help keep them stable and prevent contamination of multi-dose vials by bacteria and fungi. Some vaccines have …

Vitamins Their Functions and Sources

… The body needs water-soluble vitamins in frequent, small doses. They aren't likely to reach toxic levels. Fat-soluble … The body needs water-soluble vitamins in frequent, small doses. They aren't likely to reach toxic levels. Fat-soluble …

Altitude Sickness

… may ask if you have been drinking fluids or alcohol or using any medicines, or if you have a cold or influenza … by taking your time when you go to high altitudes and using medicine in advance. If you go to altitudes higher … may ask if you have been drinking fluids or alcohol or using any medicines, or if you have a cold or influenza …

Stop Negative Thoughts Getting Started

… back during that time, shout "Stop!" again. Instead of using a timer, you can tape-record yourself shouting "Stop!" … back during that time, shout "Stop!" again. Instead of using a timer, you can tape-record yourself shouting "Stop!" …

Information on the third stage of labour

… baby is. The test rates five areas: the baby’s heart rate, breathing, muscle tone, reflexes, and skin colour. The …