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… or elastic bands. Or use items you already have, such as using milk jugs filled with water as weights for arm … or elastic bands. Or use items you already have, such as using milk jugs filled with water as weights for arm …
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… nicotine gum, lozenges, or patches without a prescription. Using nicotine replacement products or medicine or both can … nicotine gum, lozenges, or patches without a prescription. Using nicotine replacement products or medicine or both can …
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… aged 5-12 years should spend no more than two hours a day using electronic media for entertainment (computer games, … aged 12-18 years should spend no more than two hours a day using electronic media, unless it's for educational … purposes. It might be hard to stop your child from using electronic media altogether. But you can try to set …
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