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… irrational thoughts. Here are a few types to look for: Focusing on the negative: This is sometimes called filtering. … people are thinking about how bad I am at speaking." Focusing on the negative "I'm probably better at public … irrational thoughts. Here are a few types to look for: Focusing on the negative: This is sometimes called filtering. …
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… the amount of sodium you eat: Prepare your own meals often, using ingredients that have little to no added sodium Use …
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… If your partner is pregnant, it is recommended you consider using condoms or avoid having sex for the duration of the …
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