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… old body if I kept lighting up. I just knew that I loved to smoke. "Then I started to notice that it was getting harder … sure I wanted to, and that's what I told him. He said my breathing would get a whole lot harder if I didn't quit, and … I felt like it was for good. I can feel a difference in my breathing. And I feel hopeful that quitting will give me a …
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… Overview The best way to cope with a strong temptation to smoke is to quickly remove yourself from the situation that … reception, or public function to avoid the temptation to smoke. You have an important reason for leaving. When you … from a difficult situation, or when the temptation to smoke is triggered by something other than a place or event, …
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… Carbon monoxide, nicotine, and other substances in tobacco smoke can promote atherosclerosis and trigger symptoms of … Smoking also affects those around you. Second-hand smoke increases other people's risk of coronary artery … risk may be about the same as that of someone who has never smoked. If you've had angioplasty or bypass surgery to …
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… affect sexual activity in both men and women. Men Men who smoke may have trouble getting and keeping an erection. This … problems with having a normal erection. Women Women who smoke may also have less sexual sensation. And smoking can … it harder for blood to fill the genitals. So women who smoke may have less sexual sensation or feel less aroused. …
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… people know how hard it is to quit smoking and that many smokers have to try several times before they succeed. … support from friends, family, and co-workers. Former smokers can often offer advice and inspiration. Support … more active and making good food choices. Avoiding triggers Smokers usually have triggers , which are things that make …
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… motivate you to quit smoking? Take a moment to fill out the smoker's self-test. Be honest when you answer the questions. … opportunities for employment may be limited because I smoke. _____I am concerned about the negative effects … _____I think others have a lower opinion of me because I smoke. _____I wish I had more control over my smoking habit. …
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… but as soon as I made up my mind I wasn't going to smoke, it was only 2 hours," he says. "It seemed like trying … a meal or when driving in his car—times when he used to smoke. Nate chewed a lot of gum and drank a lot of water … or driving somewhere, he didn't have the intense desire to smoke like he used to. That's when he knew he was done with …
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… Heart Failure: Tips for Easier Breathing On this page: Overview … longer distances until you can do so more easily. Don't smoke. Smoking will make it harder for you to breathe. … Husney MD - Family Medicine … Heart Failure Tips for Easier Breathing