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Johns Story Crossing the Smoke-Free Finish Line

… John's Story: Crossing the Smoke-Free Finish Line On this page: John's Story Related … not smoking. John is a race car driver, and his team is Smoke-Free 83. With each lap, fans see John's car covered … how hard it is to quit after you start using tobacco. He smoked and chewed tobacco for 16 years before he was able to …

Learning About Rescue Breathing and CPR for Babies Under 1 Year

… Learning About Rescue Breathing and CPR for Babies Under 1 Year On this page: Overview How to do rescue breathing and CPR Where can you learn more? Overview CPR … resuscitation) is pushing down on a person's chest and breathing into their mouth. It's used in emergencies when …

Nancys Story Quitting Smoking Takes More Than Willpower

Making Positive Changes in Your Life After Quitting Smoking

… Identify areas and activities where you are least likely to smoke, and use them when you have the urge to smoke. Add these alternatives to your smoking tracker . … something special for yourself. Other helpful tips to stay smoke-free: Manage the stress in your life. It's impossible …

Interactive Tool How Does Smoking Affect Your Lifespan

… on your lifespan. Based on the number of cigarettes you smoked in the past and how many you will smoke from now until the date you plan to quit, this tool … nicotine, it's still possible to quit. And even if you have smoked for many years, quitting smoking now can still …

Breathing Problems Helping a Child Use a Metered-Dose Inhaler and Mask Spacer

… Breathing Problems: Helping a Child Use a Metered-Dose … - Family Medicine & Martin J. Gabica MD - Family Medicine … Breathing Problems Helping a Child Use a Metered-Dose …

COPD Chronic Obstructive Pulmonary Disease

… COPD? COPD is almost always caused by smoking. Over time, breathing tobacco smoke irritates the airways and destroys the stretchy fibres … things that may put you at risk include breathing chemical fumes, dust, or air pollution over a long period of time. …

Comforting a Child Who Has a Respiratory Illness

… naps or at night to take fluids. Keep your child away from smoke and fumes. This includes cigarette smoke, smoke from … from gas, oil, or kerosene heaters. These irritate the breathing tubes and slow healing. Place extra pillows under …

Lung and Respiratory Conditions

… Syndrome (ARDS) Allergic Rhinitis Asthma Black Lung Disease Breathing Smoke or Fumes Bronchiectasis Bronchiolitis Chronic Lung Disease in …

COPD and Alpha-1 Antitrypsin AAT Deficiency

… such as smoking or inhaling industrial dust or chemical fumes over a long period of time. Develop emphysema, and … a day on average [assuming 20 cigarettes per pack] you have smoked by how many years you have smoked.) How is alpha-1 … rehabilitation. This means learning exercise, eating, and breathing tips and other ways to help yourself stay as …