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Counselling for Your Teen

… 1-833-456-4566 or text 45645 (4 p.m. to midnight ET). Kids or teens can call Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868 . … Suicide Canada website at https://talksuicide.ca or the Kids Help Phone website at https://kidshelpphone.ca for more …

Maintaining a Healthy Relationship With a Loved One Who Has a Mental Health Condition

Relationships and emotional health

… relationships can make your child feel loved and secure. Building trust with your child can encourage them to share … always perfect. Sometimes they are complicated and messy. Building a foundation of trust and good communication can go … Helping Your Child Build Self-Esteem Helping Kids Handle Peer Pressure Helping Your Child Build a …

Walk your way to health

… up your muscles by walking slowly at first, then gradually building your pace. Don't forget to cool down when you … day varies widely between ages and abilities. For instance, kids should be taking 16,500 steps in a day, while healthy, … or arena. Or walk up and down the stairs in your apartment building. Set reasonable goals for adding distance to your …

Healthy aging

… cultivating a healthy mindset. By doing so, you'll build resilience, better equipping yourself to face life's …

Phenylketonuria PKU

… (2019). Your newborn: Bringing baby home. Caring for Kids . https://www.caringforkids.cps.ca/handouts/pregnancy-and-babies/bringing… . … (2019). Your newborn: Bringing baby home. Caring for Kids . https://www.caringforkids.cps.ca/handouts/pregnancy-and-babies/bringing… . …

Vaping

… use can help build positive connections and enhance resilience. Refer to these links for advice on having … minors or promoted publicly. They cannot be used in public buildings and workplaces, near doorways or air intakes of public buildings, or on school property. For more information on …

Bullying

… is acting in ways that scare or harm another person. Kids who bully usually pick on someone who is weaker or more … Bullying is a serious problem for all children involved. Kids who are bullied are more likely to feel bad about … And they may fear or lose interest in going to school. Kids who bully others are more likely to drop out of school, …

Tips for Parents of Teens

… and Development, Ages 15 to 18 Years Healthy Habits for Kids Helping Kids Handle Peer Pressure Helping Your Child Build Inner … and Development, Ages 15 to 18 Years Healthy Habits for Kids Helping Kids Handle Peer Pressure Helping Your Child …

Taking Care of Yourself When You Have a Child With Physical Emotional or Behavioural Problems

… others to talk about their feelings. Building Resilience Dealing With Negative Thoughts Feeling Depressed … others to talk about their feelings. Building Resilience Dealing With Negative Thoughts Feeling …