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Health topics
Health features
… Cooler, cleaner indoor air is the best way to protect yourself from heat and air pollution. Heat poses a bigger risk … you can do to recognize signs of stress or trauma in yourself and your family. BC Children’s Kelty Mental Health …
HealthLinkBC files
… 2 weeks away so you do not lose your motivation. Set yourself up for success by choosing a stress-free quit day so … you have friends and family to support you. Surround yourself with positive people who want to see you succeed. Tell … also help you manage withdrawal symptoms. 7. Go easy on yourself Quitting is a process and it’s not always easy. You may …
Health topics
… With Medicines Working With Your Doctors Taking Care of Yourself Making Your Wishes Known For Caregivers Related … Doctor Working With More Than One Doctor Taking Care of Yourself When you have more than one health problem, you can do a lot to help yourself. One of the most important things is to get support. …
Health topics
… about your barriers. Get support—from others and from yourself. Set your goals When you are clear about your reasons … heart pumping. Pick an activity and prepare for it Ask yourself questions to find out what your physical activity … normal to try something, stop it, and then get mad at yourself. Lots of people try and try again before they reach …
Health topics
… of fluid. You should encourage your loved one to weigh himself or herself at the same time every day and to call the doctor if … all the support a family can muster. Looking after yourself Being a caregiver can be mentally and physically …
Health topics
… under some conditions, SARS has spread within an apartment building and to health care workers. Outbreaks of SARS do … under some conditions, SARS has spread within an apartment building and to health care workers. Outbreaks of SARS do …
Medications
… medication by mouth as directed by your doctor. If you are self-treating, follow all directions on the product package. … medication by mouth as directed by your doctor. If you are self-treating, follow all directions on the product package. …
Medications
… this medication do not have serious side effects. The flu itself or oseltamivir may rarely cause serious mental/mood … signs of unusual behavior, including: confusion agitation self-injury A very serious allergic reaction to this drug is … this medication do not have serious side effects. The flu itself or oseltamivir may rarely cause serious mental/mood …